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Wellilo Physical Therapy & Yoga with Dr. Ariele Foster
3000 Connecticut Avenue Northwest, Washington, District of Columbia, United States
About the Wellilo Physical Therapy & Yoga with Dr. Ariele Foster
Wellilo Physical Therapy & Yoga with Dr. Ariele Foster is a leading institution located in Washington, D.C., specializing in holistic healthcare services. Our dedicated team of professionals offers expert physical therapy and yoga classes to help individuals improve their overall health and well-being. Dr. Ariele Foster, a renowned physiotherapist, leads the institution and is committed to providing personalized care to each patient. Whether you are recovering from an injury or simply looking to enhance your fitness routine, our institution is the perfect place for you. Visit us at 3000 Connecticut Avenue Northwest to experience the transformative power of physical therapy and yoga.
Photos of Wellilo Physical Therapy & Yoga with Dr. Ariele Foster
3000 Connecticut Ave NW #434, Washington, DC 20008, United States
Opening hours of Wellilo Physical Therapy & Yoga with Dr. Ariele Foster
Monday:
09:00 - 18:00
Tuesday:
09:00 - 18:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 18:00
Friday:
09:00 - 18:00
Saturday:
Closed
Sunday:
Closed
Reviews of Wellilo Physical Therapy & Yoga with Dr. Ariele Foster
"I came to Dr. Foster after weeks of pain in my elbows so serious that I could no longer handle cast iron cooking pans. She quickly diagnosed my problem as tendinitis, aka “tennis elbow,” and said she had treatments (“dry needling”) and exercises that would likely almost surely relieve the pain. I would have been happy at this point to declare mission accomplished and head home with my therapy instructions. But then Dr. Foster went on to say, “The interesting question is why are you are experiencing this pain.” After further examination and discussion of my health history, she determined that the elbow pain stemmed from weakness in my upper back and neck muscles. And she was able to design a program that addressed these issues, giving me a way to keep the elbow problem from recurring. So I left with a longer list of exercises, as well as specific suggestions for doing household tasks. I am delighted to report that after about 5 weeks, the pain in my elbows is totally gone and my ability to do lift pans and do yoga and other athletic activities is greatly improved. Dr. Foster brings a holistic approach to her practice that is centered in physical therapy but offers so much more to improve well being, balance, and mobility. I highly recommend her."
"Ariele is incredibly generous with her time and knowledge. I have come to her for physical therapy for half a year now. In that short time, she has helped me correct my sitting and walking postures to eliminate pain in my hip and lower back. She has also helped me address discomfort from various exercise injuries to regain my functional strength. Ariele gives her undivided attention to create a clinic environment that's comfortable and collaborative. She is so, so skilled and a great listener. I highly recommend Ariele for physical therapy!"
"Ariele is a wonderfully patient and intuitive physical therapist. As opposed to most rehab centers, Ariele takes only one person at a time in an intimate space with no distractions, so she can give you her full attention through the whole session. While I came in with a foot issue, she was able to diagnose significant problems with my posture all the way up my spine that was affecting how I walk, which no other PT has noticed. It was a very collaborative experience working with her as I found she listened well to my opinions and found ways to incorporate those into my treatment plan. Highly recommended Ariele and Wellilo for individualized physical therapy!"
"Ariele is the most intuitive and skilled PT I have encountered in a long line of very competent practitioners I have seen for a complex of issues related to running injuries. Within a few sessions, she developed novel strategies to apply dry needling, manual therapy and exercise/stretching programs that spurred significant improvements in running performance and overall well-being. Working with her is always fun and engaging--I invariably leave feeling better and usually with some new insight or tidbit about how our bodies work."
"I've been working with Dr. Foster on and off for about 3 years now and she is one of the best physical therapists I've worked with. If you want to move better on a day to day basis I can not recommend her highly enough. I've had both Telehealth and in person appointments and she is great with both approaches. The biggest difference between a Telehealth and in person visit is the access to advanced techniques like dry needling that can't be done virtually. She'll have you perform various movements and exercises to assess and diagnose your movement issues, come up with a exercise program for you, and then it's your job to follow through with performing the exercises and getting better. Regular check-ins keep the exercises focused on your recovery and progress them in difficulty as you recover. For the three issues I've worked with her on I've seen improvement almost immediately (and I mean I do an exercise and things are better right away). I also notice that when I fail to do my exercises regularly I notice my pain or movement issues recurring and resuming the exercises alleviates the pain, again almost immediately. So, if you are willing to put in a little work, learn more about how your body works and moves, and want to move and feel better I recommend reaching out to Dr. Foster and scheduling an appointment. It really is amazing how quickly she can diagnose and correct issues and get you moving more naturally and pain free."
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