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180 Therapy and Wellness
3345 Duke Street, Alexandria, Virginia, United States
About the 180 Therapy and Wellness
180 Therapy and Wellness is a leading health and physiotherapy institution located at 3345 Duke Street in Alexandria, Virginia, United States. Our dedicated team of experienced physiotherapists and wellness professionals are committed to providing personalized care and treatment plans to help our clients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our state-of-the-art facility and cutting-edge therapies are designed to support your journey to wellness. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Photos of 180 Therapy and Wellness
3345 Duke St, Alexandria, VA 22314, United States
Reviews of 180 Therapy and Wellness
"Jen‘s approach to thinking about pain and the resolution of pain is powerful mind altering and encouraging. Jen understands that we will make the changes needed to address our injury ,and we are responsible for that. Jen is incredible guide in that process. Guiding us through with her wisdom, experience and expertise she listens, she reframes, and deploys treatment and guidance on how to move forward. Jen has helped me recover from both the mental and the physical effect of injuries on multiple occasions and helped me get back in the game i.e. skiing, i.e. work, and life, in a powerful and effective way. I’d strongly suggest you consider Jen and her training and do so to countless colleagues and friends who would benefit from her wisdom, experience, and practice."
"Jen is an expert in pain science and compassionately helped me understand that everything I needed to heal my years of pain was right there inside of me. She has such a gift and such a beautiful soul. I’m forever grateful for her/her services."
"Jenn is an absolute miracle worker! Jenn resolved numerous challenging mobility issues I had and several I was unaware of until she identified them. Her skills as a CFMT and pain manager make her a priceless find in an ocean of physical therapists. I cannot recommend her enough, especially for the challenging and unusual cases."
"As a competitive gymnast, my daughter often has soreness but when a hard fall resulted in an ankle and tailbone injury, Jen was instrumental in her quick recovery. Jen was able to help restore her flexibility and mobility with fewer visits. Jen’s insights of pain science also helped my daughter move past the fear of the injury and aided in her recovery. I would absolutely recommend Jen to anyone who is struggling with pain so that they too can do the things they want to do and do them well."
"Jen Uschold is an exceptional pain physical therapist who helps patients that traditional physical therapists can’t. She utilizes the four pillars of pain science - education, sleep, exercise and goals, combined with manual therapy and brain training. She now incorporates Positive Intelligence in her practice. It is an excellent tool for calming the fight or flight response that frequently causes pain flare-ups. Jen is an excellent resource for people dealing with pain."
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