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Jabs Boxing and Fitness
6728 Industrial Road, Springfield, Virginia 22151
About the Jabs Boxing and Fitness
Jabs Boxing and Fitness is a premier gym located at 6728 Industrial Road in Springfield, Virginia, United States. This institution offers a wide range of fitness classes, including boxing, cardio, strength training, and more. With top-notch equipment and experienced trainers, Jabs Boxing and Fitness is the perfect place to achieve your health and fitness goals. Whether you're a seasoned boxer or just starting out on your fitness journey, this gym has something for everyone. Join us today and start working towards a healthier, stronger you at Jabs Boxing and Fitness.
Photos of Jabs Boxing and Fitness
6728 Industrial Rd, Springfield, VA 22151, United States
Opening hours of Jabs Boxing and Fitness
Monday:
10:00 - 22:00
Tuesday:
Closed
Wednesday:
10:00 - 22:00
Thursday:
Closed
Friday:
Closed
Saturday:
10:00 - 22:00
Sunday:
Closed
Reviews of Jabs Boxing and Fitness
"We had our first work out today and man, it was awesome! The whole atmosphere is great. The coaches are patient (I am WAY out of shape), everyone else attending is chill, no judgment - you don’t feel out of place if you don’t have any experience. There are multiple coaches so you’ll get one-on-one help several times during the class to help you and test your skills with the pads. It’s an awesome combination of boxing and high intensity workout. The 40-50 minutes FLIES by because you have so much fun - it never gets boring. They have an Instagram (@jabsboxingandfitness) with a link to the Mind and Body app to book your spot in the class. The class itself is on the upper floor of the building. If you walk in and ask the person at the desk, they’ll direct you. Let’s go Champ!"
"I’ve been boxing for years now but this place has helped me grow so much. The instructors are so hands-on and caring. They create a very welcoming and fun environment. Each class entails a new lesson that helps you grow as a boxer, and the instructors even help you outside of the class. I highly recommend Jabs Boxing to everyone, those with zero boxing experience all the way down to experts!"
"I really enjoy training at jabs because it’s what boxing is supposed to be: continuous high reps of the fundamental boxing techniques (the basics). Meanwhile its always a fun and upbeat atmosphere. And I think it’s great for trimming weight because the gym is extremely hot - which I prefer because doing high reps of boxing in there for just 5-10 minutes alone will have you sweating. But the trainers are also very personable and they work with each client on the mitts for the each of the combinations they’re demonstrating. So that definitely helps people that are newcomers to boxing to learn the fundamentals. It might not be flashy as a “corporate” gym but it doesn’t need to be. Its simple and fun and affordable and it accomplishes a great sweat and routine for fitness and boxing. And I like the community there."
"My review is bias because I’ve known the three trainers since this was a budding idea to a now developed business. They have grown substantially over the years and I’m proud to have seen them develop and refine their class structure and business model as they grew. The result is a well structured boxing centric workout regiment with charismatic and knowledgeable trainers. With two to three trainers working a class, it allows participants of all levels to be coached with care. If your interested in boxing as a form of novice exercise or a seasoned boxer who is looking for an intense addition to your regiment, then Jabs is for you."
"The trainers are so welcoming, professional, and friendly. I also love how much fun i have doing the classes. Jabs Boxing and fitness is what I was looking for a place where I can go and workout and at The same time have fun."
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