DC Metro Sleep & Psychotherapy
6500 Seven Locks Road, Cabin John, Maryland, United States
About the DC Metro Sleep & Psychotherapy
DC Metro Sleep & Psychotherapy is a leading health institution located at 6500 Seven Locks Road in Cabin John, Maryland. Our dedicated team of professionals specializes in providing expert care and support for individuals struggling with sleep disorders and mental health issues. Through a combination of cutting-edge therapies and personalized treatment plans, we strive to help our patients achieve optimal well-being and improve their quality of life. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.
Photos of DC Metro Sleep & Psychotherapy
6500 Seven Locks Rd Suite 206, Cabin John, MD 20818, United States
Opening hours of DC Metro Sleep & Psychotherapy
Monday:
10:00 - 19:00
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 19:00
Thursday:
10:00 - 19:00
Friday:
10:00 - 19:00
Saturday:
Closed
Sunday:
Closed
Reviews of DC Metro Sleep & Psychotherapy
"Like many people, I decided to use our Covid-19 incarceration as productively as possible. One goal I set was to address what had become a chronic problem - waking up every hour of every night! The bed looked like a a tornado had hit from all of my tossing and turning. I do not remember how, but I stumbled on the concept of Cognitive Behavioral Therapy applied to Insomnia (CBT-i). It is deemed to be more effective than any medication so I searched for someone to coach me through that process. I found Annie and I wish I had done it sooner! Within a few weeks, I had put the fretful nights in the rear view mirror and I was getting larger blocks of uninterrupted sleep. At this writing, I go to bed confident that I will fall asleep and mostly stay asleep. I really enjoyed all of my sessions with Annie. She was both informative and compassionate. I was sorry to say goodbye but she got me to the point where I can truly take it from here on my own! Whether you are getting poor sleep because you are stressed or (equally likely) stressed because you are getting poor sleep, I would urge you to try CBT-i with a therapist like Annie."
"I've known Annie Miller for about 5 years. We work in the same office and had many chance to share clients and have multiple professional discussions. She is a very caring, friendly and easy to connect with person. She has helped many people get over their trauma using EMDR therapy. Annie is also very successful in her special approach to insomnia treatment as well as anxiety therapy. I highly recommend Annie Miller and DC Metro Sleep and Psychotherapy."
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