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flexible warrior yoga, health & wellness
18819 Frederick Road, Parkton, Maryland, United States
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About the flexible warrior yoga, health & wellness
Flexible Warrior Yoga, Health & Wellness is a holistic institution located at 18819 Frederick Road in Parkton, Maryland, United States. This school focuses on promoting health and well-being through the practice of yoga and other wellness activities. Whether you are a beginner or an experienced yogi, you can find classes that suit your needs and level. Please remember to bring water and a mat to class, although mats are available for borrowing. To make an appointment, please enable Javascript on our website. Message and data rates may apply for appointment confirmations. Join us on the path to a healthier and happier lifestyle at Flexible Warrior Yoga, Health & Wellness.
Photos of flexible warrior yoga, health & wellness
18819 Frederick Rd, Parkton, MD 21120, United States
Reviews of flexible warrior yoga, health & wellness
"I am thrilled to have Karen Dubs sharing her warrior wellness and flexibility right across the street from Elizabeth Jacob Spa & Salon! Her teaching style is patient, clear, and embracing of all levels. She walks the talk which is also super cool! Parkton community do take advantage of her classes. Even if you haven't done yoga or stretching in a long time or ever. Karen is really easy to follow and the community of people is growing. See you at the next class! Amy"
"Karen is such an amazing instructor who teaches such a great variety of formats to meet everyone's needs. Have known her for a long time and she is my fave instructor. So knowledgeable and easy to follow! And, her studio space is spacious but with a cozy feel! Thankfully, it's close to home. Love that she is teaching yoga classes there. The best!"
"Karen Dubs embodies a full wellness program, incorporating health of the mind and spirit as well as the physical body. Her knowledge base of yoga and strength training are vital to all ages, but in particular to older athletes. I also very much appreciate Karen’s guidance in nutrition, and taking care of what we put into our bodies. Thank you, Karen, for being you!❤️"
"I've been practicing with Karen Dubs (Flexible Warrior) for over 15 years now and she's the best. Not only with all-levels yoga classes, but mental and physical wellness. I especially love moon-themed and solstice-themed sessions! Her classes are well-paced that a beginner can easily participate, but still leaves experienced yogis feeling challenged and balanced. Highly recommend!"
"I’ve been taking classes with Karen for over 20 years! I’ve practiced yoga with a variety of local teachers and Karen is hands down my favorite. She keeps it fresh, accommodates people’s limitations without belittling anyone, and supports her local community. Do yourself a favor and check her out, whether you’re new to yoga or a seasoned practitioner!"
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