Breath of the Heart

Breath of the Heart is a health institution located at 37 Sawmill Road in Newfane, Vermont, United States. At Breath of the Heart, we believe that breath is the key to overall health and wellness. Through learning to regulate and develop our breath, we can improve our physical, mental, and spiritual well-being.

In the words of James Nestor, author of "Breath: The New Science of a Lost Art" (2020), "No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you are not breathing properly." At Breath of the Heart, we help individuals understand the importance of proper breathing and provide tools and techniques to enhance their breath.

Our clients have found a deep love, understanding, strength, and trust in themselves through our services. Our intuitive and compassionate staff, led by Kaiilama, helps individuals move energy and thoughts that do not serve them. We provide tangible tools, such as self-coaching, to empower individuals to love themselves and navigate difficult times.

In a recent article by Becky Karush for the Reformer, our institution was highlighted for helping individuals in the community learn to breathe and improve their overall well-being. At Breath of the Heart, we are dedicated to helping individuals unlock the power of their breath for a healthier and happier life.