Roots and Tides Massage and Yoga

"I love Mindy she really listens to you! Applies just the right pressure. Just makes you feel special like you’re her only client and is conveniently located right in our own little town! Also being located in Montpelier you know you can get the same great treatment away from home! Thanks Mindy!"

"Mindy takes time to listen to your needs and will adjust your massage to accommodate. Her massage room is warm and welcoming."

"Mindy is incredibly knowledgeable, kind and fun! She provides an amazing space for all of her clients and I especially love her as a yoga teacher (on land and a paddle board!). Thank you Mindy, for all that you offer to this world. Xo"

"Mindy is an amazing massage therapist! Her space is comfortable, well designed and suited for a relaxing massage. Mindy provides excellent service and is very skilled! Each time I see her for a massage I feel more relaxed and there is a discernible improvement with my hip and sciatic pain. She takes the time to ask about my needs and focus on specific areas, suggests stretches, and follows up after the appointment to check in on how I am feeling. Working with Mindy has been so beneficial and I highly recommend her to anyone looking for a high quality massage!"

"Mindy at Roots and Tides is absolutely incredible! I've been dealing with a number of chronic health conditions and she has helped me get moving again pain free. She really listens to understand what her clients need most. She checks in after appointments to see how you're doing and offers movements to try between appointments. Through the ups and downs of pregnancy and ongoing autoimmune disease management she has truly been a gift."