Yoga with Monica 245 Main Street Arnold Block, Bethel, VT 05032

Yoga with Monica is a gym and health institution located at 245 Main Street in Bethel, Vermont, United States. Give yourself the mind-body experience you deserve at Yoga with Monica, where we emphasize alignment, breath, and inner awareness. Whether you are looking to manage pain, stress, or anxiety, we can help you find the right class for your personalized needs. Monica, with her degrees and experience in the Mental Health field, along with collaborations with Chiro/Physical Therapists, and four yoga teaching certifications, is dedicated to guiding students in a practice that helps them find equanimity both on and off the mat. Join our community of like-minded individuals working towards a common goal and experience the group energy in our variety of classes designed to bring overall wellness and profound unwinding. Personal lessons are also available for those looking to work at their own pace and focus on anatomy and alignment specific to their body. Book your personal lesson today for 1-3 person groups and take your practice to the next level with Yoga with Monica.