Degen Jennifer W

"Jen has been a huge help to me with getting my own coaching business started. Her patience, foresight, approach, an incredibly kind demeanor were huge assets, and me really getting my business off the ground. Additionally, I had the benefit of receiving some personal coaching from Jen and her incredibly kind demeanor were huge assets in getting my business off the ground. Additionally, I had the benefit of receiving some personal coaching from Jen surrounding my own goals and challenges, and I really appreciated how levelheaded her approach was, despite the alternative approaches she offers. I can’t recommend her enough."

"I have had the honor of taking Jen's yoga classes, consistently, for a year now. I have also enjoyed her workshops and events. Jen is one of the most grounded, skilled and compassionate teachers (in yoga and life) that I know. When I enter her class each Tuesday morning I feel welcomed and at home in my own heart, soul & nervous system. I leave the class feeling deeply rooted in myself, with a positive and refreshed outlook on my day. I also love Jen's weekly newsletters and her focus on nervous system balance and somatic harmony. If you are looking for a totally authentic, professional and highly skilled yoga teacher, life coach or retreat host- look no further than Jen! I am grateful to have her presence in my life and so appreciate that she (like me) is a life long learner and positive force for change and healing in this world."

"Since beginning work with Jen I've felt really cared for, supported, and encouraged to grow into the best version of myself - all while dealing with an incredibly challenging life situation. Jen's broad and deep range of knowledge on techniques and practices from yoga to breathwork to mental health has allowed her to help me identify my core values, identify patterns of behavior through discussion of day to day activities and things from my past, and assist me with techniques and perspectives to cope with the challenges while at the same time growing into the person I want to become. I always feel Jen is fully present and engaged in our sessions and that she is genuinely invested in supporting me. I cannot recommend her highly enough."

"Jen and I have been colleagues for over four years, often meeting weekly for professional and personal accountability, support, encouragement and resilience. I deeply cherish Jen’s grounding presence and inspiring influence in my life. Jen walks her talk! She is serious about her own daily personal practice and regularly updates her offerings with the most effective trauma informed, somatic, mindfulness, yoga and therapeutic methods to support her clients in experiencing quick relief, long lasting healing and ongoing resilience. For those committed to personal growth and living well, you will be lucky to have Jen supporting and guiding you on your journey!"

"Over many years, I continue to benefit from Jennifer’s spiritual retreats and yoga practices. She is positive, caring, compassionate, and highly experienced. My journey to cultivate inner peace has been influenced by Jen's sharing her knowledge of a variety of different healing modalities. She encourages me to tune into my mind-body connection and my own innate wisdom. Jennifer continues to be a great resource in my life, and I would highly recommend her for retreats, yoga, or therapy sessions."