Concord Pilates

"I started classes at Concord Pilates last year as a complement to strength training. I've been very happy with the progress in core strength and have also seen significant improvement in posture and body awareness. The instructors are sensitive to each individual's goals and physical issues. As a result, the instruction even in group classes is personalized."

"I have practiced Pilates and yoga for about 10 years and find Concord Pilates to be the best combination of environment and instruction above all else. I have gained core strength and so much more awareness of my posture. The instructors are all knowledgable and lovely; they make you feel good about the progress you make, and challenge you to always take your posture a little further. They take the time to know each student and remember your strengths and weaknesses so you have instruction tailored to you. Working in healthcare, I have seen how (unfortunately) common back and joint injuries are, and am always encouraging my staff to practice Pilates. I am so thankful for this studio and highly recommend it!"

"Almost 12 months ago I embarked on the journey of finding a consistent work out routine that I could do in conjunction with my horseback riding. I had checked out crossfit, and various other physical activities, but the majority of them were to hard on my knee. I soon discovered Concord Pilates. In the past twelve months my knee is now actually in a better place to the point that I started running again. I have better flexibility, balance and endurance which has better my horseback riding as well. I also find my workouts to be peaceful which has helped me during stressful times in my life. Mara and team are a fantastic bunch of ladies to work with! I highly reccomend Concord Pilates to anyone any age!!"

"As a long time gym rat and medical professional, I have pretty high standards when it comes to exercise instruction. Concord Pilates has those same high standards. The instructors at Concord Pilates are some of the most knowledgable I've experienced over my many years of group classes, circuit training, etc. Regardless of your level of fitness or coinciding medical issues, they will tailor a Pilates routine that will challenge you."

"I've never written a review before but I had to about concord Pilates because they have literally changed my life. After 16 years of chronic back pain, I am finally pain free! The instructors are amazing (Sara is my favorite) and I love the equipment Pilates!"