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Rooted in Flow Yoga
6 Sullivan Street, Berwick, Maine, United States
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About the Rooted in Flow Yoga
Rooted in Flow Yoga is a vibrant and welcoming yoga studio located in Berwick, Maine. Our studio is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on flow yoga, our classes are designed to help students connect with their bodies, minds, and breath. Join us at 6 Sullivan Street for a transformative and rejuvenating yoga experience.
Photos of Rooted in Flow Yoga
6 Sullivan St Third Floor, Berwick, ME 03901, United States
Opening hours of Rooted in Flow Yoga
Monday:
18:00 - 19:00
Tuesday:
17:30 - 19:00
Wednesday:
16:00 - 19:00
Thursday:
17:30 - 19:00
Friday:
09:00 - 10:30
Saturday:
09:00 - 10:00
Sunday:
09:00 - 12:00
Reviews of Rooted in Flow Yoga
"I really love coming to this studio. The yoga studio is very beautiful and quiet. I enjoy coming for Wendy’s teachings. I’m always keeping me eyes open for special events they have going on :) it’s a wonderful place to be"
"I was stunned by the beauty of the early 20th century ballroom yoga space. The staff is friendly and makes for a good yogic experience."
"Rooted in Flow Yoga is everything you want in a yoga studio. From beginner to advanced, you'll find a practice for you (or several) in a judgment free and frankly beautiful environment. Every teacher is warm and welcoming, and they each bring a unique voice to practice. There is no pressure to go beyond what your body is capable of; just gentle guidance + encouragement, with reminders that we're all uniquely built and that there is no such thing as a 'correct' way when it comes to yoga. Modifications are always offered, and the pace is what you want it to be. The atmosphere is light, fun, and engaging. The studio itself is breathtaking, with a high and ornately decorated ceiling, cozy fireplaces, and lush live plants in an otherwise minimalist setting. Perfect for clearing the mind and settling into practice. No matter where you are on the age, gender, income, or experience spectrums, you will find great enjoyment, fulfillment, and a deep sense of community at Rooted in Flow."
"A wonderfully warm environment with a gorgeous studio on the third floor of a historic building."
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