Steady State

"I had the pleasure of working with Kelton at Steady State, and I cannot express enough gratitude for the exceptional care and expertise he provided. I am a multi-sport athlete and a back injury was holding me back from being active in the mountains the way I wanted to. Kelton's approach was not only professional but also personalized to address my specific concerns and needs. Through a tailored program, he assisted me in regaining strength and confidence, allowing me to return to all my activities pain-free. The dedication and commitment displayed by Kelton and the team at Steady State truly set them apart. I recommend Steady State to anyone seeking effective, personalized care for musculoskeletal issues."

"I ran competitively in high school and college, and got back into running recreationally after a 5-year break. Having decided to commit to a marathon training plan after a few years of running easy without any issues, I encountered a recurrence of knee/IT problems on my left side that had plagued me on and off since high school. I had tried PT a few times without much success, so figured that I would just have to deal with what I assumed to be a structural imbalance. Steady State's philosophy of "keep people active and doing what they want if at all possible" really appealed to me. Working with Brent initially and then Kelton, they isolated the drivers of my ailments (stiff ankles and weak knees/hips) and provided me with strength training to mitigate these weaknesses. This was especially helpful, as — despite embracing stretching to manage injury risk — I had never focused on using strength training as mitigation for injury, and it completely changed my ability to handle the training load I took on. I completed the marathon with a 12-minute personal best, having peaked at 50+ miles per week without any injury issues of note. And while the strength training was the biggest benefit, Kelton provided me with invaluable insights about factors that go into high-performance running — I would have paid for the latter on its own. Looking forward, I will continue to chase goals while having fun, and am indebted to Steady State for the opportunity!"

"Started going to Steady State back in July after experiencing some knee/ankle pain for several months. I had been working with another PT and wasn’t seeing results so I went to SS to get a second opinion. In my first visit I was already feeling more confident that my pain could go away. Dr. Kelton Cullenberg listened to my history and conducted a few tests before providing possible diagnoses and a detailed plan of exercises to help improve these areas. While it’s not typical, I started seeing results right away while still being able to run! After just a couple months of working with Steady State, I am back to running and hiking nearly pain-free. The whole team is very friendly and great to work with! Highly recommend!"

"I have had a fantastic experience working with the whole team at Steady State. Everyone is kind and responsive and really invested in my success. I started out working with them with a goal to “actively recover” from a marathon. As I train for my next one, it has been so helpful to have the guidance of a PT who is supportive of my goals, has worked with me to create a personalized strength plan, and challenges me to think differently about what it means to train, recover, and stay healthy. So grateful!"

"I started working with Steady State in April of 2021 when I was having some post tibial tendon issues while running. At that point I was not able to run more than 3 miles without pain. Within 2-3 weeks of beginning to do my prescribed exercises and following a run/walk plan with cross training I was pain free. 6 months later I ran my first 100 mile ultra marathon pain free!! Since then I have continued working with Steady State to address a few other minor issues as I continued to train for my dream 100 mile ultra. I completed my second 100 miler last month and cannot recommend The Steady State enough!"