reFRESH Training Center.

251 Wharff Road, Guilford, ME 04443

reFRESH Training Center is a state-of-the-art fitness facility located at 251 Wharff Road in Guilford, Maine. Our center offers a wide range of training programs and classes designed to help individuals of all fitness levels achieve their health and wellness goals. From group fitness classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, improve your endurance, or simply lead a healthier lifestyle, reFRESH Training Center has everything you need to succeed. Come visit us today and start your journey to a happier, healthier you.