Help To Grow Institute, LLC

"I reached out to Karolina several months back when I was feeling overwhelmed with many things going on in my life. Little did I know at the time, that she would truly be the support system I didn't know I would need at what ended up being the toughest time in my life when I lost my mother unexpectedly. Karolina has helped me to remain organized, keep stress levels down, and has given me "homework assignments" that have been beneficial in my journey. She has tailored each session to where I'm at that day, has gently helped me push me out of my comfort zone, and has helped me find my own clarity in my future goals and who I am. She's been exactly what I've needed to remain grounded and not going off the "stress deep end." I highly recommend Karolina and Help to Grow Institute."

"A few months ago I was feeling very "stuck" - professionally, personally, and spiritually. I was letting my fears of uncertainty and failure keep me from making any significant changes in my life, and so I felt like I was living my life on autopilot - doing the same general things day in and day out and experiencing little joy and fulfillment. I was encouraged by a family member to look into life coaching to possibly help me overcome the fears and thoughts that were keeping me stuck where I was and to provide me with some practical steps to get out of the rut I was in. I found Karolina through a simple Google search and decided to sign up for a free consultation after reading so many positive reviews of her work and feeling like her services would be a good fit for the challenges I was experiencing. I felt a great assurance and connection with Karolina during our consultation, so I signed up for her 6-session coaching program. We worked largely on my professional goals but she gave me great advice and resources regarding my personal goals as well. Her use of bio-hacking techniques, visualization, and encouragement to listen to my "gut" feelings were the most impactful tools she provided to me. These strategies allowed me to make one big life decision and I will continue to utilize them when wanting to make changes in any area of my life. I highly recommend Karolina if you are feeling similarly to how I was a few months ago. She takes the time to truly understand your goals and treats each of them with importance. If you're feeling "stuck", she can help give you the confidence and resources you need to start moving your life in the direction you want without feeling overwhelmed. Thank you, Karolina!"

"Where others encourage through imperceptive motivational techniques, Karolina empowers through an insightful understanding of nuance and balance. She is incredibly astute in recognizing and guiding those navigating the waters of 2e. I absolutely recommend her to any parent seeking guidance, any executive seeking balance, and anyone searching to realign their life with purpose."

"Karolina is so good at what she does. When I met her, I had no idea what life coaching entailed and I have found it to be extremely valuable. Karolina quickly identifies the right questions to ask you which get you thinking and challenge your perspective on your goals, habits, practices, etc. I didn't have any kind of "problem" that I needed to "fix" but have found that after talking to Karolina I have a clear head and plan of actionable steps to help me hit my goals. As a lawyer with a young child, that is exactly what I need to keep my career progressing without burning out. I highly recommend Karolina and her team. Until you talk to her, you really don't know what you're missing!"

"In my first session with Karolina I immediately felt like I was moving forward in a positive direction. She is knowledgeable and straightforward, explaining concepts in an easy to understand way. Her thoughtful questioning allowed me to gain insight about what roadblocks are keeping me from my goals and aspirations. She was able to start unraveling my "tangle" and put me at ease, giving me confidence to examine my situation and start to make meaningful decisions. Karolina takes the time to really get to know her clients and understand their needs, and so is able to provide relevant and concise feedback and direction. I left our first meeting with a much clearer vision of what direction to take my business and realistic steps to take to achieve my goals."