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Nourish BodyMindSoul: Yoga & Movement Studio
567 Calef Highway, Barrington, New Hampshire 03825
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About the Nourish BodyMindSoul: Yoga & Movement Studio
Nourish BodyMindSoul: Yoga & Movement Studio is a welcoming and inclusive institution located at 567 Calef Highway in Barrington, New Hampshire, United States. As a gym, health center, and school, we offer a variety of classes and programs to help individuals nourish their body, mind, and soul.
Our Barre classes combine elements of ballet, Pilates, and yoga to provide a dynamic and low-impact fitness experience that improves posture, strength, flexibility, and overall physique. Our Yoga classes offer a sanctuary for physical and mental well-being, catering to beginners and experienced yogis alike. Pilates at Nourish focuses on core strength, flexibility, and body awareness to enhance posture, build lean muscles, and improve balance.
At Nourish BodyMindSoul, our goal is to foster acceptance, compassion, and loving-kindness for oneself and others. We offer a space for individuals to connect with their bodies, find balance, and embark on a journey of self-discovery for a healthier, more centered life.
In addition to our classes, we also host events such as guided meditations, sound baths, and self-defense classes. We are committed to promoting diversity in our yoga community and supporting social justice initiatives through partnerships with organizations like the Affirming Spaces Project and the Reproductive Freedom Fund of NH.
Join us at Nourish BodyMindSoul to nourish your body, mind, and soul in a supportive and inclusive environment.
Photos of Nourish BodyMindSoul: Yoga & Movement Studio
567 Calef Hwy Unit C, Barrington, NH 03825, United States
Opening hours of Nourish BodyMindSoul: Yoga & Movement Studio
Monday:
09:00 - 18:00
Tuesday:
09:00 - 19:30
Wednesday:
09:00 - 19:15
Thursday:
09:00 - 18:30
Friday:
09:00 - 18:00
Saturday:
09:00 - 12:00
Sunday:
09:00 - 12:00
Reviews of Nourish BodyMindSoul: Yoga & Movement Studio
"I have had an incredible experience with movement and connection at Nourish over the past year. After trying a variety of classes and instructors, I can confidently say that you cannot go wrong with any you choose to try. The instructors and community are lovely and passionate as well as welcoming and positive. I cannot recommend adding a class (or two) at Nourish into your week and practice."
"Fun, cozy, and peaceful atmosphere, with excellent instructors! Every class is different, but all are equally engaging, motivating, and inspire peace, fitness and self-confidence. Love this yoga & movement studio and so happy to have it right here in Barrington, NH!"
"I am so glad to have found Nourish! Have only been practicing a couple months and already feel stronger and more centered. Instructors are so knowledgeable and wonderful. Again, so glad to have become part of this community ❤️"
"My body and soul feel refreshed after yoga at Nourish. The instructors are knowledgeable and patient, allowing for any modifications needed. The community here is warm and uplifting"
"Highly recommend! All of the instructors are truly passionate about sharing their love of yoga in a nurturing and inclusive way. Perfect for those wanting to give yoga a try, as well as for those who have been practicing for years."
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