Helix Pelvic Health

Helix Pelvic Health, located at 15 Main Street in Freeport, Maine, is a health institution specializing in family-centered physical therapy, pelvic health, and wellness. Founded by Ashley, a passionate physical therapist and mother of two, the institution aims to empower individuals to heal and feel stronger and more confident through various stages of life.

At Helix Pelvic Health, personalized care plans are created through collaboration and empathic listening, taking into consideration the unique needs of each family. The institution integrates current research and patient education to help individuals better understand their bodies and apply core recruitment strategies to real-life situations. Whether navigating potty-training challenges, constipation, urinary leakage, menstrual pain, or athletic injuries, Helix Pelvic Health is dedicated to providing support and guidance.

In-person appointments at the calming office environment include fully private rooms, complimentary tea and water, and individualized care. Additionally, both in-office and remote sessions are available for convenience. The helix symbol, representing persistence, movement, and endurance, serves as the inspiration behind the institution's name, reflecting the journey from outer consciousness to inner core.

Clients have praised Ashley's dedication and expertise, particularly in resolving conditions such as diastasis recti and providing postpartum care. To determine if Helix Pelvic Health is the right fit for you, schedule a free 20-minute consultation appointment. Serving communities in Yarmouth, Brunswick, Durham, Cumberland, and Gray, Helix Pelvic Health is committed to supporting individuals on their path to healing and wellness.