About Us
CrossFit 321 is a premier gym located in Topsham, Maine, dedicated to helping individuals improve their health and fitness levels. Our experienced and caring staff have multiple credentials and certifications, with over 20 years of combined experience. Whether you are a beginner looking to start your fitness journey or an experienced athlete seeking to enhance your performance, CrossFit 321 is the place for you.
Our facility offers a welcoming and supportive environment for individuals of all skill levels. From beginners to professional athletes, our coaches are dedicated to helping you reach your fitness goals. We offer a variety of classes and training programs to suit your needs, including CrossFit fundamentals, spinning classes, and specialized athlete training.
At CrossFit 321, we believe in a holistic approach to health and fitness. In addition to our workout programs, we also focus on nutrition education to help you fuel your body for optimal performance. Our focus on functional movement and proper form ensures that you can workout safely and effectively, while our supportive community will motivate you to push yourself to new heights.
Whether you are looking to lose weight, improve your mobility, or enhance your athletic performance, CrossFit 321 has the tools and resources to help you succeed. Join us at 62 Park Drive in Topsham, Maine, and start your fitness journey today.
Hours open
Monday:
5:00 AM - 8:00 PM
Tuesday:
5:00 AM - 8:00 PM
Wednesday:
5:00 AM - 7:00 PM
Thursday:
5:00 AM - 8:00 PM
Friday:
5:00 AM - 7:00 PM
Saturday:
8:00 AM - 11:00 AM
Sunday:
9:00 AM - 10:00 AM
Photos
Reviews
"I love this gym! Everyone is really friendly, and the atmosphere is definitely one of encouragement. We're encouraged to try hard and test ourselves, but also to do what we need to do to get a workout in. I really appreciate the help with scaling options. At times, options have been suggested that I wasn't certain I could do, but then I was delighted to learn that I could! I know a lot of people are intimidated by CrossFit, thinking it's all super fit people, judging you. But trust me when I say no one is watching what you're doing at this gym, they are all just trying to do their own best. There are always modifications as well, and almost everyone changes something in the workouts! One last thing, we always go over movements before the lifts/workouts, which is nice, especially if it's been awhile since I did a certain movement. CrossFit 321 is friendly, welcoming, challenging and FUN."
"Great gym with outstanding coaches. One of the best gyms I've been too. I dropped in with less than 24 hours notice, had a great experience, and would go back again if in the area. Highly recommend."
"What a welcoming and friendly gym! I am overweight and generally very self conscious. I have very little experience working out, lifting weights and generally being in a gym. They have made an inclusive and fun atmosphere! I am no longer scared to go sweat and struggle in front of people. The other people in the class are really helpful, they give me tips and tricks in how to do movements better, its awesome! Ginny and the rest of the staff are awesome and make the workouts fun and challenging! I'm so happy I found this gym! "
"I joined Crossfit 321 when I was in town for 2 months. Loved the coaches and programming. Wide range of athletes. Large facility and enough equipment to accommodate larger classes. Accepting and wonderful group of people at this gym! Would recommend."
"This gym is awesome and TRULY for everyone at any fitness level. The people and coaches are welcoming and all movements are modifiable. There are so many class times to choose from -I can easily fit in the number of workouts per week that I want. As an added bonus I have made some amazing, inspiring friends too!"
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