RI Pole Space

"For a first time trying pole this was the place to go. They were very friendly and for the beginner class kept it easy and fun. It’s a inclusive environment for all experience levels and reasons to go. Bring a bachelorette party, get a good workout, do it just to shake what your mama gave you"

"Amazing studio, they have really high ceilings incredibly sturdy poles that I feel really safe using both on static and spin. their instructors are all delightful in all very different so you get many different styles and opportunities to learn from."

"Liz is great! She's very good at gauging where you are and what you're capable of learning at that particular time in your journey. This is definitely the studio to go to if you're serious about learning pole and progressing. Class times fit amazingly into my schedule."

"I took a intro to pole dancing class and it's was the best dancing experience I have had!!!! She warms you up and talks about the importance of certain stretches that are needed to pole dance and she breaks it down beautifully. I have never done this before but I can say it was so fun and totally possibly to follow and get in the moves. Liz really brings it and I look forward to continuing this practice and classes here. Drop the stigma and shame and get your body moving!!! Best workout I have had. Take a class and try it!"

"I had the pleasure of dancing with Liz in an Exotic Dance/Choreography class. The space is beautiful and I was given a warm welcome to the studio. Great space for wanting to explore your own movement and for having fun."