Energize Body & Mind

Energize Body & Mind is a health institution located at 107 Leonard Street in Gloucester, Massachusetts, United States. Our mission is to help you find your rhythm and center so you can thrive in all circumstances. Through our Optimal Health Package, we aim to guide you to become the best version of yourself by focusing on holistic healing and movement.

If you are still experiencing pain, it's time to find and eliminate the root cause. Our licensed professionals, including a CHEK Holistic Lifestyle coach, Functional Diagnostic Nutrition Practitioner, Shamanic Practitioner, and Reiki Master, offer a range of services such as Tai Chi, Qigong, Shamanic Healing, Reiki, and dietary guidance to help you achieve optimal health.

Owner Suzanne Sweeney, author of The Optimal Health Cookbook: Your Guide to Real Food Made Easy, is dedicated to helping you improve mental clarity, increase energy, achieve weight loss, improve digestion, reduce pain and anxiety, and enhance mind-body connection. With her guidance, you can experience wonderful shifts in your health and happiness.

Testimonials from our clients praise Suzanne's expertise, attention to detail, and inspiring instruction in Tai Chi and QiGong. The Optimal Health Cookbook has also received high praise, with readers finding the recipes easy to follow and delicious.

Visit Energize Body & Mind in the beautiful city of Gloucester on the North Shore of Massachusetts to start your journey towards optimal health and happiness from within.