F45 Training Windham NH
2 Sharma Way, Windham, NH 03087
About Us

F45 Training Windham NH is a state-of-the-art gym located at 2 Sharma Way in Windham, New Hampshire. Our facility offers a variety of high-intensity group workout classes designed to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to support you every step of the way. Join our community and experience the benefits of F45 Training today!
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Hours open
Monday:
6:00 AM - 6:00 PM
Tuesday:
6:00 AM - 6:00 PM
Wednesday:
6:00 AM - 6:00 PM
Thursday:
6:00 AM - 6:00 PM
Friday:
6:00 AM - 6:00 PM
Saturday:
6:00 AM - 6:00 PM
Sunday:
6:00 AM - 6:00 PM
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Reviews
"After moving to Salem, NH from the Boston area I was so excited to find an F45 studio close to my new home. Windham's community has been very inviting and has made me feel right at home. I can't wait to continue getting to know the staff and members! Thanks Team!"
"Wonderful trainers. Awesome workouts. Such a great way to start the day. Wide variety of workout types. All fitness levels are able to join!"
"I've been working out 3+ days a week since college. Oscillating days of muscle groups, push vs pull, back & bi, chest & tri, etc etc.. my wife got me into F45 and I've broken through personal fitness plateaus at 37. It's hard to go back to the traditional 3x a week routine, now that I've been doing at least 2-3 F45 classes a week for the last 2 months. Kudos to F45."
"Fantastic coaches whose enthusiasm and motivation are like no other gym in the area! The sense of community and the friendships keeps me coming back everyday. The classes are challenging and the variety of the stations is great! Highly recommend F45 Windham!"
"I love F45 in Windham. Everyone is friendly and really nice, the workouts are different every day and I'm getting results, one day at a time. What more could you want? If you are looking to get in shape and have fun doing it with other people like you, then this is the place. They have a free one week trial too so you have nothing to lose. If you come in I'd be happy to introduce you to some people."
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