Human Harmonies, Chelmsford

"A friend suggested that I try Qigong as I was having some balance issues. I was a bit skeptical but thought that I would give it a try. I found Human Harmonies and the classes have exceeded my expectations. The instructors explain everything very well and the classes have helped with my balance, but I also have learned a lot more. I love these group practices, and would highly recommend them to anyone."

"I am thrilled to have found this studio! I was searching for a health focused activity, specifically geared toward improving my balance, flexibility, stamina and mental acuity. I have found all that and more at Human Harmonies. The mix of group practice, along with 1:1 instruction has allowed me to learn and DO so much in just under 3 months. As I am strengthening targeted muscles, the arthritis pain in my hip that I have endured for 4 years is all but GONE! Also, I find the detail of the movements in each of the forms stimulating, fun and rewarding to attempt to master. The staff at Human Harmonies have motivated me to make the practice of Tai Chi a regular part of my life!"

"I have benefited greatly from the Human Harmonies classes since I began April 2019. My strength and overall fitness has improved greatly—even my bone density has improved! The instructor is very knowledgeable and we learn something new each class. The instruction is never repetitious and tailored to each individual’s needs. I highly recommend this studio!"

"We have been students for a few months and are very happy with the classes. We are feeling stronger, more flexible, and more energized."