Inner Heat Yoga

"I really love this studio. The space is big and beautiful, with a cozy feeling and good vibes. Everyone is welcoming and non-judgmental, even if you haven't moved your body in years and are miles away from touching your toes. The location couldn't be more convenient, and there's lots of free parking (plus the view from the parking lot is stunning). I'm especially fond of Buti yoga with Tessa -- a fun, high-energy, cardio-heavy class with great music. I've also been getting massages from Kira, who is incredibly talented, communicative, and lovely. Massage prices are shockingly reasonable, AND you can book online! (Boy do I wish more places in Brattleboro let you book online.) Five stars and then some. If you've been putting off moving your body or treating it to a massage, go here now—you deserve it!"

"I love this studio!! I have been taking classes here for over six months now and currently take 3-4 classes weekly. The space is beautiful. The owner Alaina is such a kind, sweet, genuinely caring person. The instructors are all awesome. Each of them has a slightly different. There is always a smiling face greeting me when I walk into the studio or into the class. I feel very strong and flexible. It's a such a great way to start or end the day. I highly recommend!"

"I can not say enough about this beautiful yoga studio in Brattleboro VT. The studio itself is so large and roomy with beautiful lighting, I never feel cramped by other students. The owner Alana, and all the staff I have met there, are so warm hearted and kind. Def no uppity vibe going on here at all. And, her monthly unlimited rate is super affordable. Very grateful for the studio!"

"Alaina Murphy for yoga, and Stefanie Waite for therapeutic massage, are the two professionals that I work with at IHY. They are each at the top of their game. They are both committed, highly trained and experienced. Both know human anatomy inside out. Their work becomes tailored to you! I feel lucky to have found them. Alaina is uniquely kind. She is generous, with helpful advice about living yoga wisdom outside sessions. Her sessions are tailored to her clients, with growth markers pointed out as you go from session to session. You leave feeling stronger and serene. Stefanie is soothing, serious, wise, and discreet, with multi-massage approaches that leave you feeling infinitely more flexible and problem free, especially over time."

"As one who has experienced many massage therapist over the years, I'd like to highlight the extraordinary quality of my massage with Stefanie Waite. To put it succinctly, it was sublime. She listened very closely to what I was looking for and was able to execute my wishes beautifully. She has that wonderful ability to provide a deep and thorough massaging of the muscles while being firm and gentle at the same time. On a personal level, she was lovely-- very friendly and engaging. I very much look forward to my next visit."