Pilates & Personal Training

"Jessica is a trainer like no other. Her training and knowledge base is wide ranging (kinetics, pilates, nutrition, sleep coaching) but what really sets Jessica apart is the holistic approach she brings to her training. She customizes for every client and every ability level, sometimes shifting the plan mid-session in response to a real-time assessment of what her clients need. She is amazing compassionate, great at motivating people, and deeply committed to your success whether you are an athlete in training for an elite event, someone who needs to recover mobility after an injury, or someone who has never set foot in a gym before. Jessica provides it all with skill and good humor."

"What a workout! Jess is the absolute best. I have been on and off training over the past year and each time I train with Jess she makes me feel comfortable working at my own pace but always ensures I get a good sweat in. She tailors each session to what you want to work on and is amazing at making little adjustments that make each rep feel great. Cannot recommend her enough!!"

"Jess is an incredible trainer. She is observant and intuitive, and she makes sure you maintain balance, flexibility, wellness, and alignment while gaining strength. Working out consistently with Jess, I am more toned and coordinated than I ever thought possible. The sessions are varied and challenging -- but within my reach. She has coached me through a pregnancy and two postpartum periods. She was more effective than my physical therapist in reversing my labor-induced prolapse, and she is understanding and collaborative when my hyperactive toddler interrupts our sessions. Jess is upbeat, kind, and prepared. I could not recommend her more."

"Jessica is a fabulous trainer! She is incredibly knowledgeable and always has a relevant and helpful exercise ready....no matter where my aches and pains are at the time. She also has the kindest, most optimistic and supportive personality. Working with her is a joy!"

"Jessica is a fantastic trainer. She is very knowledgable and skilled at what she does and really takes the time to listen in order to help you meet your goals. I worked with her post c-section and she helped me rebuild my core strength and feel like myself again. I would highly recommend working with her."