NDB Fitness LLC

"I have been a member of NDB since roughly 2017. I have come to rely on their strength training knowledge and expertise to jumpstart my wellness journey. Over the course of my time there, I have maintained a 50lb weight loss. Their trainers are knowledgeable and supportive leading small group training classes that are tailored to your individual needs while offering you the support you need to move to the next level."

"Started here some months ago and haven't regretted it at all. I'm doing semi privates and all the resources like meal plan and weight scanner have been huge in pushing me forward, as well as the motivating trainers :)"

"I’ve been doing the semi private training sessions with Frank for almost 2 months and I have never loved working out more than I do now! Frank is awesome. He knows exactly what he’s doing and is always so great at explaining and showing me what to do and how to improve my form. I used to hate going to the gym, but I always look forward to these sessions every time I go. Not only am I feeling better about myself and feeling stronger, but Frank always makes the sessions fun and with the group working out together, I feel like I’m part of a community. I cannot recommend NDB more!!"

"NDB has a very welcoming community and is a safe space to work on strength training. NDB class sizes are not too big so you can get the attention and alignment corrections to make your workout safe and effective."

"Thank you to Frank and the NDB team for hosting the DEKA Mile today! Despite some last minute adjustments due to weather the NDB team pulled off a great event. The coaches were encouraging and welcoming to those of us from other gyms. I look forward to the next event- maybe see you at FENWAY in November!"