Jessica Ackerman Yoga & Wellness
About the Business
Jessica Ackerman Yoga & Wellness is a vibrant institution located at 90 Robinson Street in Narragansett, Rhode Island, United States. This institution offers a range of services focused on yoga, wellness, vitality, movement, strength, balance, and connection. Whether you are a seasoned yogi or a beginner looking to improve your physical and mental well-being, Jessica Ackerman Yoga & Wellness has something for everyone.
The institution offers group power yoga classes for all levels, designed to build strength, enhance mental resilience, and reduce stress. In addition to group classes, individual clients can also book private sessions tailored to their specific needs. Jessica Ackerman is a certified therapist and registered yoga teacher dedicated to bringing transformational breath-based yoga and meditation to individuals of all backgrounds.
In addition to traditional yoga classes, Jessica Ackerman Yoga & Wellness also offers specialized services such as Speak Steady for Parkinson's and Communication Optimization, kids and teen yoga classes, stand-up paddle board yoga, and athletic team training. Corporate meditation and yoga sessions are also available to help ease the stress of remote work and increase productivity.
For those looking to host a special event, Jessica Ackerman Yoga & Wellness offers event yoga for occasions such as bachelorette parties, baby showers, weddings, birthdays, and family retreats. These customized yoga experiences can make any event memorable and unique.
With a focus on breath, balance, strength, flexibility, coordination, connection, and calm, Jessica Ackerman Yoga & Wellness aims to help individuals boost their immune system, regulate their nervous system, and work every muscle in their body. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Jessica Ackerman Yoga & Wellness is here to support you on your journey. Start here and experience the transformative power of yoga and wellness.
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Location & Phone number
90 Robinson St, Narragansett, RI 02882, United States
Hours open
Monday:
9:00 AM - 7:00 PM
Tuesday:
9:00 AM - 7:00 PM
Wednesday:
9:00 AM - 7:00 PM
Thursday:
9:00 AM - 7:00 PM
Friday:
9:00 AM - 7:00 PM
Saturday:
9:00 AM - 6:00 PM
Sunday:
9:00 AM - 6:00 PM
Reviews
"Jessica, or Jess as we call her, is a beautiful shining light! She not only has incredible physical prowess, strength and an abundance of energy but she teaches from the heart. As someone who is on her own personal journey of growth and enlightenment, Jess shares her teachings and vulnerabilities with all of her students. She brings joy, laughter, focus, intensity, peace, and love to each class she teaches. She lifts us up and helps heal our bodies and souls, one asana at a time. xoxo Kelly B"
"Jess' classes are outstanding, and a vital part of my week. I'm an avid runner (everyday, ~65 miles a week), and Jess' classes provide exactly what I need from cross-training strengthening, to active recovery, to mindset refocus to keep me strong, open, and healthy both physically and mentally. I can't say enough good things about Jess. Adding this practice to my weekly routine has been an absolute game changer. Do your mind and body a favor and SIGN UP."
"Jessica Ackerman has brought me to new levels of strength, focus, balance and presence with her yoga instruction. Week after week she brings her A-game, always adding something valuable yet unexpected, to keep yogis like me from dialing it in (easy to do over Zoom) and going on auto-pilot. She gets to know each and every one of her students and offers custom modifications to all. I highly recommend - it's one hour of your life that could change the rest of it."
"I love Jess's yoga classes so much! I used to take classes in the studio with her and shifted to zoom during the pandemic. As a mental health professional, and a mom of young children, I credit Jess's classes with helping me maintain my sanity through my own shift to telehealth professionally, as well as virtual learning for my kids! Not only are Jess's classes a great workout, but they're also an amazing mindfulness practice, with an ever present theme of reminding us to just BE. I cannot recommend her classes strongly enough!"
"Jessica's yoga practices are fabulous! She is welcoming, kind, and greets each student with a big smile; each time, every time. Her classes and sequences are well thought-out and are flexible so that both beginners and advanced students can have a challenging, yet fulfilling experience. She never pushes anyone to go beyond their capability and encourages all students to modify or amplify their practice as they feel ready. Jess is dedicated to the yoga experience and her students. I highly recommend her for anyone looking to start or continue their yoga journey. As a yoga student and practitioner for nearly 20 years, I can attest that she is a true gem amongst yoga teachers I have experienced. I attend her practices 7-8 times a week."
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