The Space 16 Union Avenue, Westfield, MA 01085

"My first time there and loved it!!! So welcoming and it's all about you when you're there. Your comfort level, etc. Can't wait to go back!"

"Courtney is the most talented and compassionate yoga teacher I have ever met and could possibly even imagine. She attends to every detail of the yoga experience in her tastefully decorated Space, including sounds and scents. I have taken over 100 hours with her, and it is improving the quality of my life."

"The Space is exactly what the name implies but for Yoga, Self Healing and Reflection. I have been going to Courtney since January of 2021, she has helped me save my life. Yoga helps my body stay flexible, healthier as a 47 year old pre-diabetic with knee problems who was 50# heavier back when Courtney and I first began. Courtney has helped me learn & use Yoga to better my health and Yoga manages my stress and I use it as a tool to help me continue to keep losing weight. I love now being at The Space and the love & vision that Courtney & Kate have for their clients is second to none. All levels of Yoga are welcome and modifications are made specific to your needs."

"It has been so satisfying to be a part of The Space yoga. The environment, people, and surroundings are what make it extra special. The practice is custom to my abilities, offering alternative posing or stretching within my range. The instructors Courtney and Kate are very educated about the human body and benefits to our organs, well being and spiritual support. I recommended taking time to check out the cool Vibe going on in the charming Bismarck Place, Westfield"

"Great yoga studio! Teachers are knowledgeable, kind, and helpful. Calm and relaxing atmosphere. Fun special events from time to time. Highly recommend. You're welcome to go at your own pace if you want to, which is nice. Teachers are very helpful when you have injuries to work with by offering different form variations and options for your yoga practice. Good prices, easy to get to, plenty of parking, and in a cool historic building with lots of other businesses and services. I feel fantastic every time when I leave The Space."