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Performance Optimal Health
1952 Whitney Avenue, Hamden, Connecticut, United States
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About the Performance Optimal Health
Performance Optimal Health, located at 1952 Whitney Avenue in Hamden, Connecticut, is a premier health institution offering a range of services to help you achieve your optimal physical well-being. Our state-of-the-art facility is conveniently situated near the commercial district and Merritt Parkway, making it easily accessible for all. Whether you are in need of physical therapy, personal training, sport-specific training, or massage therapy, our team of experts is here to provide you with elite care and personalized treatment plans.
At Performance Optimal Health, we believe in optimizing movement by addressing deficiencies and improving strength, flexibility, and balance. Our licensed physical therapists and board-certified orthopedic and sports clinical specialists are dedicated to helping you reach your health and fitness goals. From customized training programs to small group fitness classes, we offer a variety of options to suit your individual needs and preferences.
In addition to our exercise services, we also offer nutrition evaluation and coaching to help you make healthier choices and improve your overall well-being. Our mental performance consultants are available to assist you in managing stress, setting goals, improving sleep, and more. With a focus on holistic health and wellness, Performance Optimal Health is committed to helping you reach your full potential and lead a healthier, happier life. Contact us today to book an appointment and start your journey towards optimal health.
Photos of Performance Optimal Health
1952 Whitney Ave Ground Floor, Hamden, CT 06517, United States
Opening hours of Performance Optimal Health
Monday:
06:00 - 19:00
Tuesday:
06:00 - 19:00
Wednesday:
06:00 - 19:00
Thursday:
06:00 - 19:00
Friday:
06:00 - 19:00
Saturday:
08:00 - 13:00
Sunday:
Day off
Reviews of Performance Optimal Health
"Performance in Hamden is the best place a person can go for physical therapy. The patient care is astounding; I have been to many PT places and none of them even come close to comparing. The staff is amazing, from the receptionists to the aids to the therapists themselves. They have made such an impact in my recovery to the point where my surgeon was surprised. They are extremely knowledgable and intentional with their exercises. They know when to push and when to slow you down. Unlike many of the PT places I have been to in the past, Performance never made me feel stranded or unattended. They listened to my needs and goals and created a plan to get me there. Additionally, they were attentive to pain, making sure I was in as minimal as possible and was never pushing myself to hard. Renee and Matt have been the best physical therapists. They really have made an extremely significant difference in my recovery. The establishment itself is very clean, and there is always parking. If you are looking for a PT place, just go here, you will be happy that you did."
"I have had an excellent experience with Marc and Georgia! I went in last Fall with some adductor and hip issues and Marc was able to help me clear them up in no time--highly recommend!"
"Performance optimal was recommended to me and I could not be more pleased by the therapy I got there. I felt so much better after seeing them. The whole staff was great. I would definitely come back for further therapy.. Rose"
"I'm an athlete and I've seen a lot of PTs over the years. Rich at Performance Optimal was by far the best I've ever seen. He was the first PT to treat me like a strong, capable athlete instead of treating me like I was weak and fragile. He used a multifaceted approach to treat my hip pain, which included weight training, mobility work, and stretching. A year later, I am able to keep up with my PT at home using the techniques Rich taught me. I'll definitely be going back the next time something flares up."
"I have had a fair amount of physical therapy due to a car accident and other injuries over many years. Performance offers a much different, more modern approach to healing over other therapists in the area. The staff is professional, encouraging, and very motivating. I'm comfortable with and confident in this team as far as my rehabilitation is concerned."
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