The Pilates Advantage
414 Olmstead Hill Road, Wilton, CT 06897
About Us
The Pilates Advantage is a gym and health institution located at 414 Olmstead Hill Road in Wilton, Connecticut, United States. The institution recently raised over $10,000 for Laurel House through a successful fundraiser.
At The Pilates Advantage, individuals can experience the advantage of aging gracefully through their Pilates classes. Customers have praised the Zoom classes offered by the institution, which have helped them stay fit and maintain a sense of normalcy during these challenging times. The instructors provide fantastic workouts and are able to give personalized cues to participants.
One customer shared their success story of increasing bone density in their lumbar spine by 5% through regular Pilates practice. Another customer mentioned how Pilates has improved their golf game and reduced their pain, leading to a higher quality of life both on and off the golf course.
Overall, The Pilates Advantage offers a unique and effective approach to fitness and health, helping individuals of all ages and abilities achieve their wellness goals.
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Hours open
Monday:
7:30 AM - 6:30 PM
Tuesday:
7:30 AM - 5:30 PM
Wednesday:
7:00 AM - 5:30 PM
Thursday:
7:30 AM - 6:30 PM
Friday:
7:30 AM - 2:00 PM
Saturday:
7:00 AM - 1:00 PM
Sunday:
9:00 AM - ?
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Contact Us
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Reviews
"I cannot say better things about Pilates Advantage! I moved to the area from Brooklyn and was looking for a place to take reformer based pilates. My sister and I have been taking semi-private lessons with Karen for about 6 months now. The studio is always clean, they are always on top of the arduous process of sanitizing during these crazy times. One of the amazing things about pilates is I can wear my mask and do not feel out of breath. I always feel comfortable here. Karen is also wonderful, she has a great positive energy a wealth of knowledge and always helps us adjust our bodies to maximize our workouts. I have seen so many positive changes in my posture, flexibility and overall toning. I have also taken private lessons and they are also wonderful. I am so glad I found this lovely studio, I will going here for a long time."
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