Empowered Aerial Fitness
316 Courtland Avenue, Stamford, Connecticut 06906
About the Business
Empowered Aerial Fitness is a state-of-the-art gym located at 316 Courtland Avenue in Stamford, Connecticut. Our facility offers a unique and exhilarating approach to fitness through aerial workouts. Our expert instructors will guide you through a variety of classes that combine elements of yoga, Pilates, and strength training while suspended in the air. Whether you're a beginner or experienced aerialist, our classes are designed to challenge and empower you to reach your fitness goals. Join us at Empowered Aerial Fitness and experience a workout like no other.
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Contacts
316 Courtland Ave, Stamford, CT 06906, United States
Hours open
Monday:
16:00 - 22:00
Tuesday:
17:30 - 21:00
Wednesday:
17:30 - 21:00
Thursday:
17:30 - 21:00
Friday:
16:00 - 19:30
Saturday:
09:30 - 16:00
Sunday:
08:30 - 15:00
Reviews
"It's my favorite place to go whenever I can. The atmosphere is fun and stress-free. It's SUPER clean. Everyone is friendly. I love to go, put my phone on silent, and just be in a different zone for an hour or two. I leave feeling refreshed and mentally lighter. I love it!"
"I absolutely love this place. I started pole in August & have been obsessed ever since. Aileen & her team are so talented, knowledgeable & encouraging. No matter what level you’re at, expect to be pushed to throw the nerves away, really get into yourself, & get confident & sexy, & stronger! If I could give 10000 stars, I would!"
"Joining Empowered Aerial Fitness is hands down one of the best decisions I’ve made in a long time. I started taking pole classes three months ago and am HOOKED! Not only has the studio helped me re-connect to dance and myself in ways I could never have imagined, it also helped me find the kindest, most supportive, empowering and welcoming community. Love this place!"
"So grateful to have found Empowered Aerial Fitness! Aileen and her team have created an incredible community where you feel comfortable and supported as soon as you walk through the doors. The trainers are extremely talented and I walk out of every class already looking forward to my next session. I could not recommend EAF any more highly!"
"Every time I’ve visited Empowered Fitness I leave feeling excited and energized! The staff is so talented and they have a large variety of different classes. The members are encouraging and the overall vibe of the studio is so exotic! Highly recommended if you’re in the area stopping by or looking for a fitness home."
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