Total Form Fitness Judo
305 Central Avenue, White Plains, New York 10606
About the Business
Total Form Fitness Judo, located at 305 Central Avenue in White Plains, New York, is the perfect place to transform yourself and your children into stronger individuals, both physically and mentally. Our experienced instructors and top-notch developmental judo program will help you make incredible progress on your journey to self-discovery and growth.
Our state-of-the-art training facility is equipped with Fuji Mats and climbing ropes to help you achieve optimal physical health and strength. Conveniently located in the heart of White Plains, with plenty of parking available, TFFJW is easily accessible for all.
At Total Form Fitness Judo, we uphold the principles and values of judo's founder, Sensei Kano, including family, respect, honor, loyalty, attitude, and discipline. Our goal is to instill these values in our students, preparing them to face life's challenges with courage and discipline.
Join us at TFFJW to develop your character, mind, and body, and contribute something valuable to the world. Embrace the principles of cooperation and maximum efficiency, and start your journey to a healthier, stronger you today.
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Contacts
305 Central Ave, White Plains, NY 10606, United States
Opening hours
Monday:
16:00 - 18:30
Tuesday:
16:00 - 18:30
Wednesday:
16:00 - 18:30
Thursday:
16:00 - 18:30
Friday:
16:00 - 18:30
Saturday:
16:00 - 18:30
Sunday:
Closed
Reviews
"My 5 year old girl has been taking lessons for one year and she now loves judo more than any other activity. Sensei Leo is the best. Through his games and judo instruction, the kids build strength, endurance and coordination while also learning important values like courtesy, courage, self-control and respect. He, his wife Anna who manages the dojo, and their kids, who take lessons too, are incredibly warm and supportive of each and every student there. We’re so grateful to feel we’re a part of their extended judo family."
"This is a fantastic martial arts school. I have been enrolled in the adult class since it's inception and my kids have been going for about 1 year. The adult class is beginner friendly and easy to get started with no prior training. There is a mix of stand up and ground work in the curriculum, and many of the moves are shown/discussed from a self defense standpoint. If you are looking for a great workout that is fun and rewarding, but different from the typical gym then look no further. They also offer multiple kids classes. The beginner kids class has helped mine to learn self discipline, hard work, boost their confidence, and get into shape at the same time. They have also had the opportunity to make new friends. The instructors are well versed in their craft and work with kids on a regular basis, helping them to learn judo in a controlled and safe environment, with an emphasis on having fun."
"Sensei Leo is great with kids. So much so that my daughter and son love it. I only wished I have found it sooner maybe my oldest son who is 12 would not have stopped. I definitely recommend this place for kids who are doing sports. My two kids got compliments on how great their coordination and strength were when they attended their very first wrestling youth club early this month, I definitely want to thank Leo for making that possible."
"Since my daughter started judo I have seen a huge difference in her behavior. She is more focused. She is confident, more focused and can control her emotions a lot better. Sensei Leo is very patient, very loving but shows discipline to the kids. We love Totallyformfitness judo !!! Can’t wait to enroll my second kid ! She is only 3 and I’m counting the days for her to be 4."
"Total Form Judo has been a fantastic experience for us! Leo is unbelievably patient and kind with our son. He’s firm without being intimidating. His ability to draw the kids in and have them retain everything he is teaching is amazing. We have watched our son build skill and confidence. We’re in it for the long haul and we’re very appreciative of Leo and his family guiding us along the way!"
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