Twisted Dog Yoga 167 Lebanon Avenue, Colchester, CT 06415

"It’s been years since I practiced yoga and I was a little unsure about starting again as I’m older and out of shape but I have found the classes interesting and the teachers wonderful. Options are provided for the poses so I can do what feels right for me with no shame. I have enjoyed the many different types of yoga taught, and also the Pilates. Highly recommend!"

"Tracy Henzel's classes are wonderful! VERY clear instructions the entire practice - you don't get a neckache trying to see what she's doing because you don't have to look. She brings such a positive energy - helps you to push yourself beyond what you think you can do and provides gentle correction during class to ensure you're doing the poses properly."

"5 Stars! We absolutely love this yoga series for kids. It has really helped my kiddo build her confidence and come out of her shell so to speak. Mrs. Lemke is a fabulous yoga instructor and is so creative with blending yoga moves with singing, reading, and fun games. It really keeps the kids engaged in the class and my little one looks forward to coming every week."

"This is the most welcoming exercise place I’ve ever been to. I am not a real “yoga girl” but I never feel intimidated. The staff are so good at telling everyone to go at their own pace and level without any pressure. They always explain the moves and the names. There is just the right balance of relaxation and strength. I always feel great (physically and mentally) when I leave. The other patrons are so welcoming and not judgmental. The atmosphere is so beautiful. The owner is so lovely and non- pressuring. She does many give backs to the community !"

"Stopped in for the first time and tried the Sushi Bowl. That was really great! Good distribution of ingredients, and the sauce brought everything together. The smoked salmon add on is worth it too. Also tried the matcha smoothie, which was also great! Service was super nice and the vibe was relaxing. Good value for the money as well. Definitely going back again!"