Fit For You 195 Federal Road, Brookfield, CT 06804
About the Business
Fit For You is a premier gym and health institution located at 195 Federal Road in Brookfield, Connecticut, United States. We offer state-of-the-art fitness equipment, personalized training programs, group exercise classes, and nutrition guidance to help you achieve your health and wellness goals. Our experienced and friendly staff are dedicated to providing a supportive environment where you can feel comfortable and motivated to reach your full potential. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply lead a healthier lifestyle, Fit For You has everything you need to succeed. Join us today and take the first step towards a fitter, happier you.
Photos
Location & Phone number
195 Federal Rd Ste 3A, Brookfield, CT 06804, United States
Hours open
Monday:
14:00 - 20:00
Tuesday:
08:00 - 18:00
Wednesday:
09:00 - 19:30
Thursday:
09:00 - 19:00
Friday:
08:00 - 13:00
Saturday:
09:00 - 15:00
Sunday:
09:00 - 11:00
Reviews
"I can’t speak highly enough about Alyssa and Fit For You. She’s an amazing instructor that truly cares about all of her clients and is focused on their fitness needs. Alyssa is the perfect blend of supportive and encouraging while also challenging you to help you reach your goals. I love that Fit For You is a smaller boutique style studio with a ton of personal attention that also offers a variety of different options, from reformer to barre to 305. I highly recommend this studio, Alyssa, and the rest of her team!"
"Cannot say enough good things about Alysa and the whole team at Fit For You. The studio is very welcoming, clean and safe. The classes and private reformer sessions are fun, challenging and tailored to each individuals needs. If you are looking to get started with a workout routine there is no better place than Fit For you!"
"I cannot recommend Fit for You highly enough. This was my first introduction to Pilates and I'm totally hooked. The reformer sessions are a totally different kind of workout for me but Alysa and team have a beautiful, safe and clean studio with state of the art equipment. They're also super knowledgeable and the private classes/duet sessions allow you to get 1:1 instruction and a workout tailored to your goals. Would absolutely recommend to anyone looking to get started with Pilates."
"I have taken both the pilates barre class and a duet reformer private at Fit for You and have loved them equally. The smaller-sized classes allow for the instructors to really make sure that you are getting the most out of your workout, and more importantly, getting through the workout safely for whatever concerns you might have. I have seen Alysa accommodate for pregnant women, women with back and knee issues, and just consider overall comfort when performing exercises. The reformer duet is awesome. If you have never been on a reformer before- don't worry! Just do it NOW. It is so effective, fun and can be fit to your level of challenge. The cues given help you to understand exactly what you should be doing. After this private session, my abs told me I worked hard! 15/10 would recommend!"
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