Millbrook Movement & Wellness Millbrook, NY 12545

"I couldn’t recommend Lori and Millbrook Movement & Wellness more. I started seeing Lori for Pilates sessions to recover from injuries from polo, she helped me to build back my mobility and strength. I’ve continued to do weekly sessions to improve my performance and target specific goals! I feel more balanced and strong than with any other exercise regimen as well as less prone to injury or strain."

"Engaging in a routine pilates practice at Millbrook Movement & Wellness has been transformative for body and mind. My classes with Lori are always the hi-light of my week. There is such an important focus here on individual needs, listening to your body, and engaging in movement that builds the body's resilience. The 1:1 attention that I receive here is one of my favorite things about the studio. In addition, it is a beautiful space filled with great energy. I won't do pilates anywhere else !"

"Learning from Lori to be aware of how my body moves and how scoliosis impacts on my body has been such a valuable learning experience. Lori’s knowledge of Pilates and scoliosis has greatly helped me gain flexibility and become stronger. Lori cues you to stay checked into your body and stay focused. Whether the session is challenging my strengths or recognizing the need for extra stretching, she instinctively knows what my body needs. I always leave feeling better than when I came in. She has a lightheartedness about her that makes me smile well beyond class."

"Lori is such an amazing and passionate teacher! She takes the time to show you each move and helps you adjust if you need it. Everyone in the class gets personal attention which is so rare in most group classes. She also mixes up the exercises so they are fun and you never get bored. I always leave feeling like I got a great workout. Her music selection is also the best!"