Kent Yoga and Bodyworks
About the Business
Kent Yoga and Bodyworks is a premier gym and health institution located in the picturesque town of Kent, Connecticut. Our facility at 10 North Main Street offers a wide range of yoga classes and bodyworks services to help you achieve your fitness and wellness goals. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide and support you on your journey to a healthier lifestyle. Come visit us at Kent Yoga and Bodyworks and experience the transformative power of yoga and bodywork in a welcoming and serene environment.
Photos
Location & Phone number
10 N Main St 2nd floor, Kent, CT 06757, United States
Hours open
Monday:
5:00 PM - 6:30 PM
Tuesday:
Closed
Wednesday:
5:00 PM - 6:30 PM
Thursday:
Closed
Friday:
9:30 AM - 11:00 AM
Saturday:
9:30 AM - 11:00 AM
Sunday:
Closed
Reviews
"Kent Yoga and Bodyworks is an amazing place with an outstanding teacher. All my experiences there, classes, workshops and private instruction have been incredibly positive and rewarding. The atmosphere of the space is calming and inspiring. The size of the classes are small enough that one gets individual attention and consideration for specific needs and physical requirements . And you couldn’t ask for more in a teacher. She is constantly taking classes herself to update what and how she teaches. She is very caring, and pays attention to each student , helping them to reach their own fullest potential. We’re very fortunate to have Kent Yoga and Bodyworks in our community."
"Alina is a magician! She is a teacher that is constantly improving her technique and I feel special when I take a class from her. I always get very good feedback which doesn’t always happen in other studios."
"The Yoga Studio is relaxing and spacious; the class creates this spacious awareness in mind and body. Alina Hernendez is an amazing and creative teacher who brings a unique loving awareness of each student and their strenghts and body weaknesses. She has a real intution about sensations and immediately knows how to correct some posture into healthy alignment. The class integrates a dance of body and mind that smoothes and leaves one energized. She is always bringing new knowledge to share with her students. We have experienced many teachers, but Alina is the one most focused on the individuality of each person. Daryl and Sue Ellen Bohning"
"Alina’s knowledge and continued study of anatomy transforms yoga into a true self awareness of your body. I have been studying with her for 15 years and continue to admire her attentiveness and creativity. You will love her classes!"
"For ten years, my husband and I have participated in Alina's yoga classes. Because she has an extraordinary background, from her career as a ballerina in ABT and jobs as a dancer on Broadway, she has a unique awareness of alignment and how the body moves. She's constantly evolving, her classes always changing, her sensitivity to each of us a true gift. We are so lucky to have her here in Kent."
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