Changing Ways

"I attended Karyn's Positive Neuro-plasticity course. I recommend this course for professionals who would like to empower their clients with simple and highly effective self-help techniques, as well as for personal use. The course is a balance of neuroscience and practical activities, professional and well-paced. Karyn's passion, professionalism, and authenticity makes this course even more valuable and enjoyable. Much gratitude."

"“I thoroughly enjoyed the Positive Neuroplasticity Training. It has helped expand my knowledge around the brain, neuroplasticity, and how to help myself and support my clients in building inner resources. Karyn Chalk brought such passion to the training and this shone through the whole course. Her personal experience of using the methods helped show us what could be possible in terms of neural change. She was enthusiastic, knowledgeable and open to feedback and to not knowing it all. It was a great training. Highly recommend.” Frances Lamb, Trauma Informed Coach"

"This was written as a Christmas present to my mum (Karyn) but she is one of the most influential women in my life. When I was struggling with mental health and our relationship was deteriorating, she learnt new communication styles to help build both her and myself back up. When Karyn finds something that isn't quite right she doesn't quit until she has figured out a way to make it better. She has spent years upskilling and the resources that have come out of it will help so many people. I'm very proud of her and I believe that these courses are amazing for any person in every stage of life."

"I took Positive Neuroplasticity Training from Karyn Chalk, and wow! What a powerful combination of techniques for calming the mind, healing trauma, and growing an unshakable core of peace, contentment, and connection. Karyn is knowledgeable and explains complex topics clearly, practically, and with a sense of humor. During practices that were challenging in that they touched on deep childhood pain, her warmth, caring, and compassion were authentic, comforting, and supportive. I have tremendous gratitude for Karyn and her PNT course, and I would highly recommend them for anyone who wants to enhance their personal healing and growth."

"Karyn of Changing Ways offers the Positive Neuroplasticity Training which provides awesome and simple tools that have empowered me to move away from moments of being overwhelmed or over reacting to self care and a balanced response. It's a toolkit that I will integrate into my life. Karyn presents at an excellent pace, provides easy to follow explanations, a safe and caring environment, injects warmth and joy, and we could easily relate to her stories. She engaged us in our own learning. I highly recommend her as a trainer. Yvonne"