Yoga

Welcome to Yoga, a premier establishment and point of interest located in Dunedin, New Zealand. Situated on the vibrant Saint Andrew Street, our school offers a serene and nurturing environment where individuals of all ages and abilities can embark on a transformative journey towards holistic well-being.

At Yoga, we believe in the power of this ancient practice to heal, rejuvenate, and bring balance to the mind, body, and soul. Our experienced and dedicated instructors are committed to sharing their knowledge and passion for yoga, ensuring that each student receives personalized attention and guidance throughout their practice.

Whether you are a seasoned yogi or a complete beginner, our classes cater to all levels of experience. From gentle Hatha yoga to dynamic Vinyasa flow, our diverse range of classes caters to various needs and preferences. We also offer specialized sessions like prenatal yoga, restorative yoga, and meditation, providing a comprehensive approach to wellness.

Our state-of-the-art facility is designed to create a peaceful and inviting atmosphere, allowing you to escape the hustle and bustle of daily life. With spacious and well-equipped studios, you can fully immerse yourself in your practice, focusing on alignment, breathwork, and mindfulness.

Apart from our regular classes, Yoga hosts workshops, retreats, and events throughout the year, providing opportunities for deeper exploration and connection within the yoga community. We invite renowned guest teachers and experts to share their wisdom, enhancing your understanding of yoga and its myriad benefits.

Join us at Yoga, where you will find a supportive community of like-minded individuals who are passionate about cultivating a healthy and balanced lifestyle. Discover the profound benefits of yoga as you strengthen your body, calm your mind, and nourish your spirit.

Visit us today at 33 Saint Andrew Street, Dunedin, and embark on a transformative journey towards self-discovery and well-being. Experience the magic of yoga at our esteemed institution, and let us guide you towards a more harmonious and fulfilling life.