The Pilates Practice

Welcome to The Pilates Practice, a premier establishment located in the heart of Hastings, New Zealand. Nestled on Queen Street East, at number 134, our institution is a haven for those seeking to enhance their physical well-being and overall health.

At The Pilates Practice, we pride ourselves on being more than just a gym; we are a dedicated health and wellness center. Our team of highly qualified instructors are passionate about helping individuals achieve their fitness goals through the transformative power of Pilates. Whether you are a beginner or an experienced practitioner, our classes cater to all levels and abilities.

Pilates is a unique exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. By combining controlled movements with focused breathing techniques, Pilates not only sculpts and tones your physique but also promotes mental clarity and relaxation.

Our state-of-the-art facility is equipped with the latest Pilates apparatus, ensuring a dynamic and invigorating workout experience. From reformers to cadillacs, barrels to chairs, we offer a wide range of equipment to challenge and engage every muscle group. Our spacious and inviting studio provides a serene atmosphere, allowing you to fully immerse yourself in your practice.

At The Pilates Practice, we understand that each individual has unique needs and goals. That's why we offer a variety of classes and personalized training options. Whether you prefer a group setting or one-on-one sessions, our experienced instructors will tailor the workouts to suit your specific requirements. We also offer specialized programs, such as pre and postnatal Pilates, rehabilitation sessions, and sport-specific training.

Beyond our exceptional Pilates classes, The Pilates Practice is a point of interest in the local community. We believe in fostering a sense of belonging and camaraderie among our members. Our studio serves as a hub for like-minded individuals to connect, support each other, and celebrate their achievements together.

Join us at The Pilates Practice and embark on a transformative journey towards a healthier, stronger, and more balanced you. Take the first step by visiting our website to explore our class schedule, learn more about our instructors, and book your session. We look forward to welcoming you to our vibrant Pilates community in beautiful Hastings, New Zealand.