Adele Smith Counselling

Welcome to Adele Smith Counselling, located in Dunedin, New Zealand. We are an establishment focused on providing health services and are a point of interest for those seeking professional counselling.

At Adele Smith Counselling, we understand that accessing counselling can be challenging for many individuals, especially for those living in remote areas or with busy schedules. That is why we offer online therapy/counselling services that are accessible from any location in New Zealand with a stable internet connection. Whether you prefer the comfort of your own home, your workplace, or any other private location, we are here to support you.

For those residing in the Dunedin area, we also provide face-to-face counselling sessions for both individuals and couples. In relationship counselling, we utilize the Gottman Therapy Model, a proven approach to improving and strengthening relationships. In individual counselling, we employ a variety of counselling models tailored to your specific needs, all with the goal of helping you reach your full potential.

We understand the importance of achieving work-life balance, and that is why we offer professional supervision services. Our experienced supervisors can help you gain clarity in your work direction, ensuring that your experiences at work do not compromise the quality of your home life. With a wealth of experience in this role, you can trust us to support you in finding the balance you desire.

With over 20 years of experience in the counselling and therapy field, we have developed expertise in supporting individuals with managing anxiety, mood disorders, and past trauma. We also have specialist training in working with couples, addiction management, and grief counselling. Additionally, we offer extensive experience as a Professional Supervisor.

At Adele Smith Counselling, our aim is to support you in achieving your full potential and living your best life. With qualifications including an M.A. in Psychology, Post.Grad Dip in AOD, and registration as a member of the NZAC, you can be confident in our professionalism and dedication to your well-being.

In the words of Adele Smith, "Your past is not your potential. In any hour, you can choose to liberate the future." Take the first step towards a brighter future by reaching out to Adele Smith Counselling today.