Āhua Studio

"I love coming to train with Elise at Āhua Studio. She is super encouraging, always attentive and knows the best way to support you to help achieve your goals. I'm so happy with the progress I've made in just a couple of months and look forward to continuing working with Elise to progress my fitness further!"

"I have really noticed an improvement in my fitness in a short time. Elise works with you at your pace and is full of encouragement. She is always watching your technique so you get the most from your session."

"I am so grateful that I came across Elise and her studio Ahua. She is motivating and enthusiastic and comes on your fitness journey with you. She’s super knowledgeable around injuries and will adapt so it works for you. I feel my fitness and strength has improved immeasurably from coming for 45 mins just twice a week. Plus it’s such a warm welcoming space to come in to! Thank you Elise!"

"I love training with Elise at Āhua Studio. As a busy mum, I’m short on time but never regret the 45mins spent on myself here. Elise coaches you through each exercise, personally making sure your form is good so you always get the most out of each workout."