Mint Gym + Nutrition
About the Business
Welcome to Mint Gym Nutrition, located at 31 Birmingham Drive in Christchurch, New Zealand. Our institution is more than just a cafe or gym - we are a point of interest and a school dedicated to promoting health and wellbeing.
At Mint, we believe in helping people live the life they aspire to through a holistic approach to physical fitness, nutrition, and mental wellbeing. Our expert trainers are here to guide you through each session, providing individualized attention and support to help you achieve your fitness goals. Whether you're looking to improve your overall health or target specific health conditions, our clinical and lifestyle nutrition services offer tailored solutions.
Unlock your fitness potential with our boutique membership, giving you access to state-of-the-art facilities, diverse workout options, and a supportive fitness community. With 24/7 access, you can train anytime that suits you. Mint exists to help people better understand their health and improve their lives. We take an integrated approach to health, focusing on physical fitness, metabolic health, nutrition, mental health, and connection.
Our goal is to help our members better understand and connect with their bodies through health education and thought leadership. We are committed to providing function-based results that help you move well and get the most out of life - whatever that may mean for you. More than just a gym, Mint is a community where personal relationships and a supportive environment thrive.
Don't just take our word for it - hear from our satisfied members. One member shared, "I've been working with Mike for a few months now and he's simply amazing. It's been fantastic for my overall physical health and wellbeing. Mike is extremely supportive, and I can't thank him enough for what he's done." Another member said, "Mint Gym is a very cool and comfortable space with a great cafe and relaxed vibe. PT's work for me and Mike and the team are clever at delivering what I need at my age; around overall mobility, flexibility, and strength. Great skills!"
If you're ready to embark on the ultimate fitness journey, we invite you to experience our 7-day trial at our boutique fitness studio. Immerse yourself in our intimate and inviting atmosphere, connecting with like-minded individuals who share your passion for fitness and a supportive community. Sign up now and start your journey towards a stronger, fitter, and healthier you.
Looking to get perfect abs in just 30 days? Download our FREE guide that includes exercises for each day. Thank you for considering Mint Gym Nutrition as your partner in achieving your health and fitness goals.
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Location & Phone number
31 Birmingham Drive, Middleton, Christchurch, Canterbury 8024, New Zealand
Reviews
"I am using Josh once a week and he has been amazing in helping me on my fitness journey, without me even noticing I am lifting weights I never thought I could! He is an absolute delight and perfect in pushing with a smile. If I am injured he is a miracle worker sorting any strains etc I HIGHLY recommend this gym for a personalised special place to go, and the food on offer is an added bonus. :)"
"Interesting concept. Food great and nutritional. Little weird having people running on a treadmill next to you."
"We have been members of Mint for over 2 years now. Extremely happy with the clean, well set out facilities, the incredibly friendly and helpful staff and the fact I can get the most delicious yet healthy food and drink right next door at Pure afterwards."
"One of the best Gyms I've been to in Christchurch. If you are looking for a gym that is not crowded then this is the one. Everyone is very friendly and always there to help."
"Started with the Bootcamp program as a way of starting down the path of improving my health and never looked back! Have joined recently as I find the staff great, the facilities are more than great and well maintained. The other gym-goers are really considerate and clean, which really is a big thing for me. But mostly, it's the staff that make this place a cut above the rest, their holistic approach in regards to health and fitness has already had a tremendous impact on my health, they have me on track with not just my eating, but in correcting all the habits and trends that have prevented me from reforming my life into a healthier and happier one. It's also partly because of their size, as you get to know everyone quite quickly, and that for me has been extremely conducive to motivating me to keep at it, knowing that they actually do notice when you haven't been there for more than a few days. Lastly, there is no feeling of awkwardness or the sense of not fitting in which I have encountered at previous gyms, and there is a range of fitness levels which does not feel disproportionate to any one group, truly for anyone."
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