Tame your Mind and QuitSpace

Welcome to Tame your Mind and QuitSpace, a health establishment and point of interest located at 144A Tramway Road in Hamilton, New Zealand. At our institution, we specialize in helping individuals take charge of their inner critic and boost their self-esteem.

We all have that inner voice of reason that guides us, but sometimes it can become out of control and erode our self-esteem. It sets rules for us to live by, often based on limiting beliefs about ourselves. This can lead to feelings of shame, fear, anger, guilt, and despair. If your inner critic is boxing you in and stopping you from fully experiencing life, you've come to the right place.

Our goal is to help you take charge of your inner critic and elevate your self-esteem, self-worth, and self-acceptance. Through our services, you can find satisfaction, happiness, inner peace, and freedom. Whether you choose to work with us or not, we encourage you to continue reading as the information on our webpage may provide valuable insights into what is happening inside your mind.

Individuals with an over-active inner critic often feel like they are constantly moving forward in life, but suddenly their mind hits the brakes for no apparent reason. This can lead to difficulties with willpower, self-control, and maintaining boundaries. Thankfully, through our blend of Hypnotherapy techniques and Coaching, known as Hypno-Coaching, we can bring your inner critic back into line.

Our services are available online or in person, and we utilize guided meditation to support your journey. Additionally, we offer specific help for individuals struggling with willpower and self-control in the areas of smoking and vaping through Quit Space, a division of Tame your Mind.

If you're experiencing signs and symptoms of an over-active inner critic, we are here to help. By working through your subconscious mind, we can help you regain control and find a healthier balance. Our approach combines the power of Hypnotherapy techniques and Coaching to provide you with effective support.

As Soren Kierkegaard once said, "Life can only be understood backwards, but it must be lived forwards." Let us guide you on your journey towards understanding and living a fulfilling life. If you need immediate assistance, please reach out to the Mental Health & Addictions Helpline by calling or texting 1737 to speak with a trained counselor.

Take the first step towards taming your mind and reclaiming your self-esteem by contacting us today.