I Tai Chi

Welcome to I Tai Chi, a premier institution located in Mount Maunganui, New Zealand. As an establishment dedicated to health and well-being, we are a point of interest for those seeking a modern outlook on the traditional Chinese martial arts of Tai chi, Qi gong, and Tui Shou.

At I Tai Chi, we pride ourselves on our expert teachers who deliver fun and informative classes. Our classes combine the ancient techniques of Tai chi, Qi gong, and Tui Shou into a variety of effective fitness programs suitable for all ages. Whether you are a beginner or an experienced practitioner, our classes cater to individuals at all skill levels.

One of our key focuses at I Tai Chi is the practice of the first routine, YiLu, of Tai Chi. This routine forms the foundation of our teachings and allows students to develop a strong understanding of the principles and movements of Tai Chi. Additionally, we incorporate the use of exercise bands, long and short sticks, and practice swords to further enhance the practical skills required for the push hands game.

By joining I Tai Chi, you will not only benefit from the physical aspects of our classes, but also experience the mental and spiritual benefits that come with practicing Tai Chi. Our instructors are dedicated to creating a welcoming and supportive environment, ensuring that each student feels comfortable and motivated to achieve their personal goals.

Whether you are looking to improve your flexibility, enhance your balance, or simply find a way to relax and destress, I Tai Chi is the ideal institution for you. We invite you to join our community and embark on a journey of self-discovery and personal growth through the practice of Tai Chi, Qi gong, and Tui Shou.

Visit us at our convenient location on Maunganui Road, 345, Mount Maunganui, or contact us for more information. Let I Tai Chi be your guide towards a healthier, more balanced life.