Christchurch Therapy

Welcome to Christchurch Therapy, located at 156 Bealey Avenue in Christchurch, New Zealand. We are an establishment dedicated to promoting mental wellness and providing support to individuals facing life's challenges. Founded by Gareth, our mission is to help people in the Christchurch area improve their mental well-being and overcome obstacles they may be facing.

At Christchurch Therapy, we understand that life can be tough and overwhelming at times. If you find yourself struggling with anxiety, depression, or low mood, know that you are not alone. Our focus is on helping you move forward in life and achieve the results you desire. Through a combination of psychology, counseling, and life coaching techniques, we tailor our therapy approach to fit your unique situation.

We believe that therapy should be a positive and empowering experience. That's why we strive to create a friendly, confidential, and non-judgmental environment throughout the entire process. We want you to feel comfortable and supported as you work towards your goals.

To ensure that our services are the right fit for you, we offer a free phone consultation. During this confidential chat, we will discuss what has brought you to therapy, your goals, and answer any questions you may have. We will also provide details about the treatment options available, whether you prefer short-term, results-focused therapy or a more long-term approach.

We understand that life can be busy, and finding time for therapy can be challenging. That's why we offer flexible appointment times, including evenings, to accommodate your schedule. We want to make it as convenient as possible for you to access our services and start making positive changes in your life.

If you're unsure about trying therapy or have any reservations, we want to ease your concerns. That's why our first phone consultation is completely free. There is no pressure to commit to anything – our main goal is to ensure that you find value in the process. You can try it out, ask any questions you may have, and see if Christchurch Therapy is the right fit for you.

So if you're ready to work on making positive changes in your life, why not give Christchurch Therapy a try? Contact our team today to schedule your free phone consultation and take the first step towards a happier and healthier future. Remember, you don't have to face life's challenges alone – we're here to support you every step of the way.