CJ Counselling

Welcome to CJ Counselling, a trusted institution located in Tauranga, New Zealand. At CJ Counselling, we are dedicated to helping individuals grow and heal from their struggles. Led by Caleb, a passionate counsellor with a natural talent for connecting with people, we strive to create a safe and supportive environment for our clients.

Caleb's counselling approach is a unique blend of Narrative Therapy, Cognitive Behavioral Therapy (CBT), and a client-centered approach. With his extensive experience in volunteer and youth programs, Caleb has developed the skills to effectively address a broad range of issues including depression, anxiety, trauma, addiction, anger, and many others.

Our primary goal at CJ Counselling is to provide a safe space for you to be heard, understood, and supported as you navigate your unique challenges. We work with individuals of all ages and backgrounds, believing in the power of incorporating insights from Polyvagal theory into our therapy sessions. By doing so, we can help you regulate your emotional and physiological responses, improve your overall well-being, and build more fulfilling relationships.

Polyvagal theory teaches us that our brains are deeply influenced by our lived experiences and context. By utilizing the right tools and understanding, we can help rewire our brains in ways that are less disruptive to our lives. As counsellors, we empower our clients to take control of their emotional and physiological responses, enabling them to live a more fulfilling life.

Depression and anxiety can be overwhelming emotions to deal with, but rest assured, we are here to help. Through therapy and treatment, we can assist you in rediscovering the motivation, perspective, and joy that you once had in your life. By incorporating insights from Polyvagal theory, we can better understand the biological and behavioral roots of these emotions, and find effective ways to regulate them.

Trauma and PTSD can have a lasting impact on individuals, but with the right support and guidance, healing is possible. We are committed to helping you work through the anxiety, fear, and hopelessness that may linger after traumatic events, and ultimately find peace in the aftermath.

Navigating the challenges of youth can be a difficult journey, but we have the experience and expertise to connect and work with young people. Whether it's issues of independence, identity, or increased expectations, we are here to support and guide young people through these complex and formative years.

We offer in-office counselling sessions at our location on Waimapu Street in Greerton, Tauranga. Our rates are $150 including GST. If you are ready to take the first step towards healing and growth, please contact us at 48 Waimapu Street, Greerton, Tauranga 3112, New Zealand.

At CJ Counselling, we are dedicated to helping you overcome your struggles and find peace, happiness, and fulfillment in your life. Trust us to be your partner on this journey of self-discovery and healing.