Gentle Awakenings – Counselling and Psychotherapy

Welcome to Gentle Awakenings – Counselling and Psychotherapy, a leading establishment in the field of mental health and well-being located at Te Puna, Lochhead Road, 158 in New Zealand. With a strong commitment to helping individuals achieve personal growth and healing, we offer a range of professional services to support your emotional and psychological well-being.

At Gentle Awakenings, we understand that life can present us with challenges that can be overwhelming at times. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply feeling stuck in life, our team of experienced and compassionate therapists is here to provide you with the support and guidance you need.

Our dedicated team consists of highly qualified and licensed counsellors and psychotherapists who are passionate about helping individuals navigate through their personal struggles. We believe in a holistic approach to therapy, taking into account the mind, body, and spirit connection. By creating a safe and non-judgmental space, we aim to empower you to explore your thoughts, emotions, and behaviors, and work towards positive change and personal growth.

At Gentle Awakenings, we offer a wide range of therapeutic techniques tailored to meet your unique needs. From traditional talk therapy to more specialized modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based therapy, and somatic experiencing, we are equipped with the tools to guide you towards healing and self-discovery.

Our commitment to your well-being extends beyond the therapy room. We strive to create a warm and welcoming environment where you can feel comfortable and supported throughout your therapeutic journey. Our aim is to provide you with the tools and strategies necessary to maintain long-term emotional well-being and resilience.

Located in the beautiful surroundings of Te Puna, our institution is not only a point of interest but also a serene and tranquil space where you can find solace and peace. Our peaceful setting offers a respite from the demands of everyday life, allowing you to fully immerse yourself in the therapeutic process.

If you are ready to embark on a journey of self-discovery and healing, Gentle Awakenings – Counselling and Psychotherapy is here to support you every step of the way. Contact us today to schedule an appointment and take the first step towards a brighter and more fulfilling future.