Dr. Heidi Douglass Psychologist in Hamilton

Welcome to Dr. Heidi Douglass Psychologist in Hamilton! Located at Lynden Court, our establishment is a health point of interest that specializes in providing psychological assessment and treatment services for adults, children, and couples. Dr. Heidi Douglass, an American-Trained Clinical Psychologist, is dedicated to helping individuals in Hamilton, New Zealand, overcome various challenges and improve their mental well-being.

At our institution, we offer Cognitive Behavioural Therapy (CBT) as well as other evidence-based therapeutic approaches such as Motivational Interviewing, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, and Mindfulness. These therapies are tailored to meet the specific needs of each person, ensuring a personalized and effective treatment plan.

Dr. Douglass has extensive experience in treating a wide range of issues, including obesity and weight management, binge eating and bulimia, addiction, anxiety disorders (such as stress, panic disorder, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder), depression, and trauma. One of her specialties is Mindfulness-Based Eating Awareness Training (MB-EAT).

Mindfulness has been proven to be highly effective in helping individuals develop a healthier relationship with food. Through Mindful Eating, we aim to assist you in finding a more naturally healthy way of eating that suits your lifestyle and body. Research trials on Mindful Eating have been conducted in the USA for many years, and the results have been remarkable.

One of the most successful forms of Mindful Eating treatment is called "Mindfulness-Based Eating Awareness Training" or MB-EAT. This program was developed by Dr. Jean Kristeller and her colleagues in the USA. Dr. Douglass is one of the few psychologists in New Zealand who has completed the 5-day professional training with Dr. Kristeller on MB-EAT, making her an expert in this field.

We take pride in providing a warm and welcoming environment for our clients. Dr. Douglass is known for her compassionate approach and her ability to explain concepts thoroughly, making therapy sessions interesting and engaging. Clients, like Meena P., have praised her lovely accent and her dedication to helping them on their journey towards mental well-being.

If you are looking for a highly skilled and experienced psychologist in Hamilton, Dr. Heidi Douglass is here to help. Whether you are seeking treatment for yourself, your child, or as a couple, we are committed to providing the support and guidance you need to overcome challenges and improve your mental health. Contact us today to book an appointment and embark on a journey towards a happier and healthier life.