Auckland Counselling

Welcome to Auckland Counselling, a premier establishment located in the heart of Auckland, New Zealand. As a trusted health institution and point of interest in the community, we specialize in a range of evidence-based psychotherapeutic modalities.

At Auckland Counselling, our dedicated team is committed to helping you explore patterns and beliefs that may be causing unhelpful behaviors. We create a safe and nurturing environment where you can communicate openly and honestly, fostering compassion, respect, and a path forward.

Our approach goes beyond traditional therapy sessions. We also delve into your daily and weekly routines to help you make the most out of life. By identifying areas that may be hindering your progress, we empower you to make positive changes and achieve a greater sense of well-being and peace of mind.

Research has shown that talk therapy is highly effective in alleviating symptoms of anxiety, depression, grief, and improving communication in relationships. Many individuals have found therapy to be a transformative journey towards a more meaningful life. While you possess the inner resources for change, our dedicated counselors are here to facilitate the process, ensuring faster and easier results.

When you arrive at Auckland Counselling, your counselor will introduce themselves and invite you to share your story. Together, we will explore the challenges you are facing and empower you with a deeper understanding of these challenges and potential solutions.

Don't just take our word for it - hear from our satisfied clients. One individual expressed, "I highly recommend Auckland Counselling. I have learned to feel much more comfortable expressing myself and showing different sides of myself to others. This has broadened my outlook and led to more fulfillment in my personal life and a more easeful work life."

Another client shared, "I thoroughly enjoyed my sessions with Auckland Counselling. They are considerate, patient, and extremely open-minded. The ability to show me where my thinking had become fixed and judgmental was a huge eye-opener for me. My sessions were welcoming and became a highlight of my week. It played a crucial role in getting my anxiety under control."

We invite you to experience the transformative power of Auckland Counselling for yourself. Contact us today and let us know how we can work together to bring you a more fulfilling life.

Dr. Merry Stone

Licensed Mental Health Counselor, Psychotherapist