Empowermums
About the Business
Welcome to Empowermums, located at 80 College Hill, Auckland, New Zealand. We understand that being a mum is no easy task. It can be overwhelming, lonely, and exhausting. At Empowermums, we are here to support you through psychological therapy and online courses specifically designed for mums.
Whether you are a first-time mum, a solo mum, a twin mum, a full-time working mum, a stay-at-home mum, or a veteran mum, you have come to the right place. We provide the support you need to become a happier and calmer mum.
I'm Dr. Missy Wolfman, a Clinical Psychologist, and I have helped numerous mums feel less alone, stressed, and overwhelmed. As a mum of twin girls myself, I understand the challenges and the importance of finding the right support. I am passionate about empowering mums to feel calmer and happier in the chaos and messiness of motherhood.
At Empowermums, we offer individual sessions for mums living in New Zealand, focusing on postnatal depression, postnatal anxiety, and postnatal OCD. Additionally, we provide telehealth appointments for your convenience.
If you are a stressed and overwhelmed mum, you are not alone, and it doesn't have to be this way. Join our online course, where I will show you a simple and effective system to change your relationship with time, reduce stress, and do more of what you love. This course is designed for busy mums like you, with videos that can be watched in less than 35 minutes. You will learn practical and effective strategies to manage your stress and find joy in motherhood.
But don't just take our word for it. Here's what some of our clients have to say:
"I first encountered Missy at one of her Empowermums courses, and was impressed by her calm, relatable manner. She brought that same energy to our individual sessions and gave me helpful tools to manage my anxiety levels. I would definitely reach out to her again in the future."
"I wholeheartedly recommend Missy for any mum looking to be the best she can be for herself and her family. Her pragmatic approach helped me work through roadblocks and focus on what's important to me."
As your kids reach the age of 5 and begin their educational journey, it's essential to address mom burnout. As a clinical psychologist and a mum of twins, I understand the challenges and exhaustion that come with motherhood. Let's have a heart-to-heart conversation about this important issue while enjoying a cup of coffee or tea.
Join our challenge and experience a transformation in your relationship with time. Say goodbye to feeling busy and stressed and hello to a more relaxed and joyful life filled with the things you love.
Don't miss out on this opportunity to empower yourself as a mum. Get in touch with Empowermums today to inquire or book an appointment. Telehealth appointments are also available for your convenience.
Photos
Location & Phone number
80 College Hill, Freemans Bay, Auckland, New Zealand
Reviews
"Missy does exactly that - empower Mums. Was great to be in a room where you could relate to each other’s struggles. Missy is knowledgeable, warm & her workshops are a great balance of facts about the brain, strategies for dealing with those everyday struggles & sharing personal experiences. Highly recommend her & love her support of Plunket."
"Missy was the speaker for a recent event I attended online. I found her to be extremely warm, professional and knowledgable. Missy was able to explain some really important information that can aid women in living their best lives in an understandable and easy to digest way. She's a mum too, so you know she's knows what a struggle it can be trying to live out your dreams as well as being the mother you really want to be!"
"I recently had the experience of having Missy Talk to myself and a group of mums about overcoming our limiting beliefs. She was so personable, knowledgeable and really made it such an enjoyable experience. She communicated all her knowledge so easily and in a way that was understandable and relatable, it made everyone feel at ease and we all left with so many takeaways!"
"Attended my first EmpowerMums online zoom workshop last Friday and do not regret it at all. Dr Missy was so informative and helpful with all things Mum life, mental health and well-being and Greer gave an amazing and easy yoga session, which I followed along with my almost two year old. I've been suffering with anxiety and being a wife and working Mum of three, it has been a stressful time lately with those things combined. Although a lot of this was not new to me, it just came along at the right time and i feel a lot better for it. Thank you both."
"Missy is very informative, and very knowledgable. She runs practical sessions and tailors it to your specific needs. She really listens and supports on multiple levels. We highly recommend Missy! You will learn and grow a lot as a person, a mum, and a professional."
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