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Back to Life Studio Pilates & Total Wellbeing
88 McIvor Highway, Bendigo, Victoria, Australia
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About Back to Life Studio Pilates & Total Wellbeing
Welcome to Back to Life Studio Pilates & Total Wellbeing, a beautiful boutique wellness studio located in Bendigo, Australia. Our mission is to provide an holistic approach to optimal health and wellbeing, helping you transform your body, mind, and spirit.
Established in 2017, Back to Life Studio offers personalized Pilates instruction in a private and comfortable setting. Our experienced instructor, Natalie, takes a unique approach to Pilates, focusing on correcting wrong postures, developing the body uniformly, and restoring physical vitality. With Natalie's guidance, you can expect to see improvements in your overall fitness and posture.
In addition to Pilates, we also offer the services of a Health and Life coach who can support you in achieving your goals in life. Whether you're looking to improve your physical health, enhance your mental wellbeing, or find balance in your life, our coach can provide the guidance and support you need.
One of the highlights of our studio is the NeurOptimal® system, which has been a game changer for thousands of people for over 20 years. This neurofeedback system can help you and your loved ones achieve greater mental clarity, reduce stress, and improve overall brain function. To learn more about this incredible technology, you can watch Natalie's story on our website.
In our online store, you'll find all our studio favorites, including Perfect Potions certified natural, organic, and cruelty-free aromatherapy products and quality essential oils. These products can enhance your wellbeing and create a soothing atmosphere in your home or studio.
At Back to Life Studio, we believe in offering specialist support and access to our affiliate studios and online portals, giving you access to over 1,800 Pilates classes to choose from. Our studio is fully equipped and designed to enhance your fitness and Pilates practice. We also offer professional Pilates reformers for hire, allowing you to create your own sanctuary at home or expand your studio.
Are you ready to step into the best version of yourself? Are you ready to strengthen your body and calm your mind? Our tailored programs and 1:1 coaching are designed to help you reach your health and wellness goals. We understand that everyone is unique, which is why we offer personalized programs that align with your physical needs and overall goals.
Building good routines and a healthier lifestyle is our priority. We will encourage you to develop your strength, balance, and endurance, all while helping you become the best version of yourself, both physically and mentally. Let's make Pilates your body's new happy hour, because bars are now overrated.
In addition to our in-studio offerings, we also provide online complete wellbeing programs. Specializing in Pilates, Health & Wellness Coaching, Neurofeedback, Workshops, and Aromatherapy, we have everything you need to enhance your wellbeing from the comfort of your own home.
If you're interested in any of the services we offer at Back to Life Studio Pilates & Total Wellbeing, please reach out to us via email or phone. We're here to support you on your journey to a healthier, happier you.
Photos of Back to Life Studio Pilates & Total Wellbeing
88 McIvor Hwy, Bendigo VIC 3550, Australia
Opening hours of Back to Life Studio Pilates & Total Wellbeing
Monday:
10:00 - 19:00
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 19:00
Thursday:
08:00 - 19:00
Friday:
13:00 - 16:00
Saturday:
09:00 - 12:00
Sunday:
Closed
Reviews of Back to Life Studio Pilates & Total Wellbeing
"Natalie is the most amazing Pilates Instructor I’ve ever been to. I have grown up with many injuries and issues due to being a professional dancer. I injured my back 2 years ago, went to every specialist I could and they had no idea what it was. I started going to Nat to help strengthen my muscles for dance, and i got so much more. I’ve been seeing her weekly for roughly 3 months now, and my back has improved 99%. She knows muscles anatomy so well, can tune into how you’re feeling, and give you the appropriate exercises. Couldn’t recommend enough!"
"LOVE LOVE LOVE my Pilates sessions at Back to Life! Natalie is a very skilled, professional Instructor and I look forward to my sessions every week. Since starting at Back to Life I feel stronger, calmer, more energetic. My Pilates sessions are a full body workout - mind, body and soul - Highly Recommend 10/10"
"It doesn’t matter how I might be feeling before I see Natalie @ Back to Life Pilates Studio, I ALWAYS come away feeling great! My core strength & flexibility has improved greatly. Thanks Natalie for helping me and taking an interest in my Pilates journey."
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