Refresh Counselling

Welcome to Refresh Counselling, a renowned establishment nestled in the heart of Wellington, New Zealand. Located on Dixon Street, our tranquil oasis at 129 is a point of interest for those seeking optimal health and well-being.

At Refresh Counselling, we understand that life can present us with challenges, and sometimes we need support to navigate through them. Our team of highly skilled and compassionate professionals is dedicated to helping individuals, couples, and families find solace, clarity, and renewed strength.

As a health-focused institution, we prioritize your mental and emotional well-being. Our experienced counsellors provide a safe and confidential space where you can freely express your thoughts, feelings, and concerns. We believe in the power of genuine connection and active listening, allowing us to tailor our approach to your unique needs.

Whether you are struggling with anxiety, depression, relationship issues, grief, or any other life challenge, our counsellors are here to guide you towards healing and personal growth. Through evidence-based therapeutic techniques, we aim to empower you with the tools and strategies necessary to overcome obstacles and achieve a more fulfilling life.

Refresh Counselling is committed to fostering a warm and inclusive environment, where diversity is celebrated and respected. We believe that everyone deserves access to quality mental health support, regardless of their background or circumstances. Our services are available to individuals of all ages, cultural backgrounds, and identities.

In addition to our individual counselling sessions, we also offer couples and family therapy, recognizing the importance of healthy relationships in our overall well-being. Our skilled therapists specialize in enhancing communication, resolving conflicts, and rebuilding trust, helping you create lasting and meaningful connections with your loved ones.

Conveniently located in the vibrant city of Wellington, our institution is easily accessible and offers flexible appointment times to accommodate your busy schedule. We understand that seeking counselling can be a significant step, and we strive to make the process as comfortable and convenient as possible.

Take the first step towards a brighter future by contacting Refresh Counselling today. Our friendly staff is ready to assist you in booking an appointment or answering any questions you may have. Let us be your trusted partner on your journey towards self-discovery, growth, and well-being.